31 results in 0.0072 seconds.
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"Muffin" removal
I have been working to get rid of my "muffin" (the roll of fat above my belly button and below my breast. Please give the best exercises to... -
Primary Back Stretch Form Question-Where should I feel the activation
Where should you feel Primary Back Stretch? Dragging the knees down while pushing out I feel the lats. Coming up I feel it. In my hamstrings. I just wanted... -
Upper back pain during Broom and PPW
Last fall I tried doing Broom & Broom 2 a few times. I always got pain/tightness in my upper back, mostly between my shoulder blades. I was pregnant... -
T-Tapp Learning TOOLS! PART II
Originally posted by Dantheman 04-28-2006, 05:58 PM
PART TWO, READING DVD LEARNING TOOLS!
So you have tried READING Teresa’s... -
T-Tapp Learning TOOLS!
Originally posted by Dantheman 04-28-2006, 01:30 PM
Hello Everyone,
How to use a DVD as a learning TOOL!
In my... -
Kiona's Korner of Retreat 2009 Notes - Oil Wells
Originally posted by Kiona 11-03-2009, 04:06 PM
I know, I'm a bit slow...it's HARD to believe it has been a MONTH since the retreat already!... -
Kiona's Korner - TWO Tips for HoeDowns to Really Bust Sugar!
Originally posted by Kiona 11/23/2010
Tis the season to be OVER-indulgent�.tra la la la la�la la la laaaaaah! Okay seriously,... -
Kiona's Korner - EXPAND to Shrink doing Oil Wells!
Originally posted by Kiona 1/10/2011
So last week in Belly Camp Class #1 with the Timonium, MD students. I was working on their form for Oil... -
Waist Whittlin' tips just in time for the holidays
Originally posted by Sherry 12-10-2002, 02:30 AM
Heavens, I've been so busy these days that I far too rarely seem to be on the forum. All...Last edited by Forum Angel; 03-23-2016, 02:25 PM. -
Fabulous Arms 1 -- Terms and Shoulder Alignment
Originally posted by Sherry 01-18-2004, 02:38 AM
Hi everyone,
I promised to start a comprehensive Fabulous Arms series after the first... -
Sherry's Hoe Down Series / Challenge
Sherry posted two different Hoe Down Challenges: the first the week of 4/12/2004, and the second the week of 1/3/2005
It's a Hoe Down Mo...Last edited by Forum Angel; 04-13-2016, 10:26 AM. -
T-Tapp "killer" lunges
Originally posted by Sherry 09-12-2004, 12:52 AM
This week, I celebrate 4 years doing T-Tapp- and teaching about 3 1/2. Sometimes it is hard... -
Extend rib to hip with Lawn Mowers
Originally posted by Sherry 05-31-2005, 01:57 AM
I've been working on several ideas for a new series of threads related to increasing the distance... -
The power of straight toes!
Originally posted by Sherry 03-10-2004, 12:38 AM
I've been thinking about starting this post for several weeks but my schedule keeps getting...Last edited by Forum Angel; 05-10-2016, 01:23 PM. -
Fabulous Arms 6 - A new / old tip
Originally posted by Sherry 04-20-2005, 01:37 AM
Actually, to be honest, I don't recall where I left off on the Fabulous Arms tips so maybe...