Connie T.lost 1 1/2" off her abdomen in just 7 days by "Putting her Organs in Place" before any muscle movement. At first you may feel some discomfort as you move your internal organs but this does not hurt the body. Degree of discomfort reveals the level of muscle atrophy. "Putting the Organs in place" actually stimulates function of the internal organs and it is good for the body. Try to do this movement sequence at least once a day and before any workout. Be sure to measure...