Aw, thank you for this, GreenGem! <3
I have been trying to find a place to record floor videos where I'm not running into furniture in...
BlessedMama
Super Moderator
Last Activity: Yesterday, 11:25 PM
Joined: 03-19-2016
Location: Northern Indiana
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Lisa, I don't have instructionals of all the moves, but I do have a section with alignment, going over kickouts and Primary Back Stretch. I give a lot... -
3 Moves 10 Minutes or Less!
My 3-in-10 Workout Packages are back!
Each package has 3-4 warm-up and alignment classes and 10 classes of 3 moves each, all 10 minutes or... -
I missed Monday, but got a client session in yesterday and a lovely walk today. I still want to do my own workouts and not just count client sessions,...Leave a comment:
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Yes, you're being productive so the messes are good!
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Oh that's funny about your mom and the cat! LOL! -
Great inch loss, GreenGem! That's a tough area to lose! And I agree--movement is SO KEY for mental health, especially during a time like this. -
I loved your videos, Anna Lee! -
That's my favorite of the HTF series! Teresa once told me it was good for helping with prolapse, so I try to rotate it in more often. (I have a slight... -
Happy Tappiversary! -
GREAT goals, Lisa! Prayers for you and your son to get over this quickly. -
Ready for the "cross-cross" portion? Slowing down and focusing on alignment and activation will really help you get more out of this part of...Leave a comment:
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As we head into this next week I have decided I really need to make my health a priority! I have let so many other things derail me, of course the last...Leave a comment:
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Mon. 3/23/20 to Sun. 3/29/20 Reporting Thread
Be sure you are posting on the correct thread!
If you have questions, please start a new topic as I may not see questions within the posting... -
We're surviving here in northern Indiana! Weather can't decide if it's spring, fall, winter or summer or all of them at once! It's pretty soggy today...Leave a comment:
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How lovely! It was 61° this morning and dropped to 39° within 2 hours!!! -
When I got groceries on Wednesday, I noticed there was plenty of fresh produce!!! I bought a little extra to make roasted veggies and green smoothies... -
Our garden/flower garden is still soggy and too cold for anything. But I do enjoy sitting on my porch swing when it's not too cold outside! -
I hope your friend is okay. We're all doing well--I got sick a week or so ago and so did one of my daughters, but neither of our symptoms were close... -
LOVE it! I love when I see evening out, too!
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