I have reached the second trimester and am finally getting some energy back. I would like to do some exercise every day, just to stay in the habit. I have SATI, More, Menopause, and BWO....I was thinking I would do one of the T-Tapp workouts every other day and take a walk on the other days. Is it okay to just do whatever workout I'm in the mood for or should I stick with one for a certain length of time? Is this too many workouts or not enough? The only health issues I am dealing with is that I have to keep an eye on my blood sugars, as I have developed gestational diabetes in my last six pregnancies. Thank you so much for any help
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Please suggest a work-out schedule