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Mon. 7/29/19 to Sun. 8/04/19 Reporting Thread

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  • Mon. 7/29/19 to Sun. 8/04/19 Reporting Thread

    Be sure you are posting on the correct thread!

    If you have questions, please start a new topic as I may not see questions within the posting threads in a timely manner.

    Remember that this is your tool--not a slavedriver! Aim for your goals but don't berate yourself if you don't. Also, please continue to post even if you didn't make your goals--that way you are still an active member, even if you don't meet your quota each week.

    Each day is a new day and each week is a new week. Life happens for all of us! Dust yourself off and get back into your Skechers (or shoes of choice!) and push play. You can do it!

    Yes you CAN!
    ~ ..· ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨))
    ((¸¸.·´ ..·´ Trisch -:¦:-
    -:¦:- ((¸¸.·´*

    Master T-Tapp Trainer in Indiana, certified in all workouts!

    From a 22W to an 8!

  • #2
    M
    T - Ladybug Basic
    W - Broom2
    t
    f
    s
    s
    Last edited by aneath; 07-31-2019, 07:11 PM.

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    • #3
      Mon Tappcore 2
      Tue Broom 2
      Wed
      Thus Tappcore 2
      Fri
      Sat More 2
      Sun Broom 2
      Last edited by gilbert; 08-04-2019, 08:54 AM.

      Comment


      • #4
        Track 1

        Monday. PPW warm-up & 15, Tempo Lower Body standing .
        Tuesday. Walking, TBT Standing.
        Wednesday. Swimming.
        Thursday. Walking, Latin dance.
        Friday.
        Saturday.
        Sunday.
        Last edited by Soliloquy72; 08-02-2019, 03:20 AM.
        Lisa. 46 years old.
        Homeschooling 4 great kids and surprise toddler #5.
        T-Tapping since 2010, consistent since 2015!

        I got to meet and workout with Teresa in 2014. I am forever grateful to her and will never forget her.

        My Instagram https://www.instagram.com/soliloquy72/
        MyFitnessPal https://www.myfitnesspal.com/profile/soliloquy72

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        • #5
          Track A

          Mon Stance, Clapaways, Spiderwoman, BF
          Tue
          Wed Stance, Clapaways, Spiderwoman, BF
          Thur Stance, Clapaways, Spiderwoman, BF
          Fri Stance, Clapaways, Spiderwoman, BF
          Sat
          Sun

          I am slowly coming back...
          Last edited by Anna Lee; 08-02-2019, 04:13 AM.

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          • #6
            M- 10 minutes of More work out
            T -
            W-
            Th-
            F-
            S -
            S -

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            • #7
              Track 1

              Monday
              Tuesday Brain Body Fitness Floor #1
              Wednesday BBF/FF #1
              Thursday BBF/FF #2
              Friday
              Saturday
              Sunday

              Denise, Member since 2002
              Last edited by bursteind; 08-02-2019, 02:28 PM.

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              • #8
                Monday -
                Tuesday - SATI, abs
                Wednesday -
                Thursday - SATI, abs
                Friday -
                Saturday -
                Sunday –
                Ronda

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