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Mon. 1/07/19 to Sun. 1/13/19 Reporting Thread

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  • BlessedMama
    started a topic Mon. 1/07/19 to Sun. 1/13/19 Reporting Thread

    Mon. 1/07/19 to Sun. 1/13/19 Reporting Thread

    Be sure you are posting on the correct thread!

    If you have questions, please start a new topic as I may not see questions within the posting threads in a timely manner.

    Remember that this is your tool--not a slavedriver! Aim for your goals but don't berate yourself if you don't. Also, please continue to post even if you didn't make your goals--that way you are still an active member, even if you don't meet your quota each week.

    Each day is a new day and each week is a new week. Life happens for all of us! Dust yourself off and get back into your Skechers (or shoes of choice!) and push play.

    You can do it! Yes you CAN!

  • bursteind
    replied
    Track 1

    Monday BWO+
    Tuesday
    Wednesday
    Thursday SATI
    Friday
    Saturday SATI
    Sunday

    Denise

    Leave a comment:


  • soshesews
    replied
    Monday-
    Tuesday- Brain Body Fitness Floor- Sequence #2
    Wednesday-
    Thursday-
    Friday- Brain Body Fitness Floor- Sequence #3
    Saturday-Brain Body Fitness Floor- Sequence #1
    Sunday- Foot and Finger Fitness the entire session
    Last edited by soshesews; 01-13-2019, 07:21 PM.

    Leave a comment:


  • wandererot
    replied
    Track 1

    M MORE chair
    T MORE chair
    W
    T
    F MORE chair
    S
    S MORE chair

    Wandererot
    Last edited by wandererot; 01-16-2019, 08:54 PM.

    Leave a comment:


  • GreenGem
    replied
    Track A:
    M: sneaky fits (can' remember what I did)
    T: chair spine arch/scopp, HD
    W: BBFF Seq 2 1st 2 moves, 1/2 Scissor Legs (yay!)
    Th: Mini Step-Away
    F: BBFF Seq 2 1st 2 moves, practice part of Scissor leg (on my own)
    S: Mini Step-Away
    S:
    Last edited by GreenGem; 01-13-2019, 12:50 AM.

    Leave a comment:


  • Teachmom
    replied

    Track 1

    M: Ladybug Floor
    T
    W: Ladybug BWO+, extra set of HDs
    TH: Ladybug Floor; Arm sequence, reach scoops
    F: Ladybug Floor, PBS, Reach scoops
    S: Ladybug BWO+
    S: Ladybug Floor, HDs, reach scoops
    Last edited by Teachmom; 01-13-2019, 09:57 PM.

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  • Momaurice
    replied
    M - Core Focus Seated; Core Floor Focus; Zip-Up-Abs Floor; OIP; Half-Frogs; Butterflies
    T - Core Focus Seated; Core Floor Focus; Zip-Up-Abs Floor; OIP; Half-Frogs; More 1 PBS
    W - Core Focus Seated
    Th - Core Focus Seated; Core Floor Focus; Zip-Up-Abs Floor; OIP; Half-Frogs; More 1 PBS
    F - Core Focus Seated
    S - Core Focus Seated
    S - Core Focus Seated
    Last edited by Momaurice; 01-14-2019, 07:31 PM.

    Leave a comment:


  • gilbert
    replied
    Mon Broom 2
    Tue Tappcore 2
    Wed PPW 2
    Thu PPW 1
    Fri PPW 1
    Sat SATI
    Sun Tappcore 2 & HD
    Last edited by gilbert; 01-13-2019, 12:15 PM.

    Leave a comment:


  • Anna Lee
    replied
    Track A

    Mon am PBS from More 2, Clapaways, Spiderwoman, Lat Pulls pm SF Tempo 2 sets of PBS
    Tue Clapaways, Spiderwoman, Lat Pulls, PBS from More 2
    Wed Clapaways, Spiderwoman, Lat Pulls, PBS from More 2
    Thu Form tips from HHMM about 11-12 min.
    Fri Clapaways, Spiderwoman, Lat Pulls, PBS from More 2
    Sat More Instr: PBS, PliƩs, R/S
    Sun

    I am feeling exhausted this week, but track A is doable. I also feel quite ok in my body although I am tired.
    Last edited by Anna Lee; 01-12-2019, 12:09 PM.

    Leave a comment:


  • Soliloquy72
    replied
    Track 1

    Monday. PPW 15.
    Tuesday. TFFS.
    Wednesday. PPW 15.
    Thursday.
    Friday.
    Saturday.
    Sunday. Holiday Showdown.

    TFFS = Teresa's Favorite Fascia Stretch on the Floor
    Last edited by Soliloquy72; 01-14-2019, 04:39 AM.

    Leave a comment:


  • northmom
    replied
    Monday: PBS, Oilwells, TTT
    Tuesday
    Wednesday: Hoedowns
    Thursday
    Friday: PBS, Plies
    Saturday
    Sunday
    Last edited by northmom; 01-12-2019, 10:54 PM.

    Leave a comment:


  • aneath
    replied
    M - PPW27
    T - PPW27
    W - PPW27
    T - PPW27 & Bollywood Hoedowns
    F - PPW27 & Happy Hoedowns
    S - OFF
    S - PBS & AL
    Last edited by aneath; 01-14-2019, 11:58 AM.

    Leave a comment:

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