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Mon. 1/08/18 to Sun. 1/14/18 Reporting Thread

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  • Mon. 1/08/18 to Sun. 1/14/18 Reporting Thread

    Posting from sunny and WARM Florida! (Warmer than Indiana right now!)

    Be sure you are posting on the correct thread!

    If you have questions, please start a new topic as I may not see questions within the posting threads in a timely manner.

    Remember that this is your tool--not a slavedriver! Aim for your goals but don't berate yourself if you don't. Also, please continue to post even if you didn't make your goals--that way you are still an active member, even if you don't meet your quota each week.

    Each day is a new day and each week is a new week. Life happens for all of us! Dust yourself off and get back into your Skechers (or shoes of choice!) and push play. You can do it! Yes you CAN!
    ~ ..· ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨))
    ((¸¸.·´ ..·´ Trisch -:¦:-
    -:¦:- ((¸¸.·´*

    Master T-Tapp Trainer in Indiana, certified in all workouts!

    From a 22W to an 8!

  • #2
    Monday: PBS, Butterflies, Chest Press combo
    Tuesday
    Wednesday: TappCore - Walking, Butterflies, Chest Press combo, Triceps Curls
    Thursday
    Friday
    Saturday: first 10 min of PPW 15
    Sunday
    Last edited by northmom; 01-16-2018, 12:22 PM.

    Comment


    • gilbert
      gilbert commented
      Editing a comment
      Your number one !

    • northmom
      northmom commented
      Editing a comment
      LOL, I feel fortunate to be here again!

    • gilbert
      gilbert commented
      Editing a comment
      I am really grateful too !

  • #3
    Mon More 2
    Tue PPW 15
    Wed More 2
    Thu PPW 15
    Fri More2
    Sat Broom 2
    Sun
    Last edited by gilbert; 01-13-2018, 01:04 PM.

    Comment


    • #4
      Track 1

      Mon: OIP, HF, Elev, AL, HD
      Tuesday: SATI, PBS
      Wed: OIP, HF, ELEV, AL, HD
      Thurs: TWSS thru Oil Wells (45 min)
      Fri ----
      Sat: LB Standing to 35 min mark
      Sun: LB Floor
      Last edited by Teachmom; 01-14-2018, 03:15 PM.
      Linda
      A work in progress
      Tapping off and on since 2009. Back on since 10/18/17

      Comment


      • #5
        Track 1:

        Mon
        Tues
        Wed
        Thur
        Fri
        Sat
        Sun

        T-TAPP will always be part of my journey

        Comment


        • #6
          Track 1:

          Mon: CRT Body Brushing, Instructional #1, Hoe-Downs
          Tues
          Wed
          Thur
          Fri
          Sat
          Sun

          Blessings to you all!

          Comment


          • #7
            Track 1

            Monday. Holiday Workout #1, happy hoe downs
            Tuesday. Holiday Workout #1, happy hoe downs
            Wednesday.
            Thursday. PPW 15
            Friday.
            Saturday. FSFF 1, 2, & 3,
            Sunday.

            Last edited by Soliloquy72; 01-14-2018, 12:02 AM.
            Lisa. 45 years old.
            Homeschooling 4 great kids and nursing surprise toddler #5.
            T-Tapping since 2010, consistent since 2015!
            Current favorites: Teresa's Favorite Fascia Stretch & Hit the Floor Tempo. I miss the holiday workouts!
            Living in the Selkirk mountains.

            Comment


            • #8
              Track One

              Tuesday: PPW
              Wednesday: PPW
              Thursday: PPW
              Friday: PPW
              Last edited by bit; 01-12-2018, 07:25 PM.

              Comment


              • #9
                Hello, I got my ladybug tape yesterday and I did the floor workout. i felt it was not challenging enough. I will do the standing tomorrow.

                Comment


                • #10
                  Track 2

                  Monday -
                  Tuesday -
                  Wednesday - Tempo 2
                  Thursday -
                  Friday -
                  Saturday - BWO+ & Tempo Lower Body Floor
                  Sunday - step it to the max
                  Last edited by Osusanna; 01-14-2018, 09:51 PM.

                  Comment


                  • #11
                    Monday-
                    Tuesday- PBS, Maxi Max TT to stretches
                    Wednesday- Spent all morning digging a hole for our mailbox! It was run over when we had icy roads. Oh my, I ache!
                    Thursday- Basic +
                    Friday-Basic +
                    Saturday-
                    Sunday
                    Last edited by soshesews; 01-15-2018, 08:36 AM.

                    Comment


                    • #12
                      Mon - PPW 27
                      Tues - abs
                      Wed - PPW 15, abs
                      Thur -
                      Fri - PPW 15
                      Sat -abs, BWO+
                      Sun –
                      Last edited by homefire; 01-13-2018, 11:58 AM.
                      Ronda

                      Comment


                      • #13
                        Mon-
                        Tues-PBS, Mitten Chops (2X in the day), butterflies, tap it hoedowns
                        Wed.-PBS, Mitten Chops (2X in the day), t-tapp twist, tap it hoedowns
                        Thurs-PBS, Mitten Chops (2X in the day), butterflies, tap it hoedowns
                        Friday
                        Saturday
                        Sunday

                        Comment


                        • #14
                          Track 1:

                          Mon: CRT Body Brushing, Instructional #1, Hoe-Downs
                          Tues: CRT Body Brushing
                          Wed
                          Thur: CRT Body Brushing
                          Fri: CRT Body Brushing, Instructional #1, Hoe-Downs
                          Sat
                          Sun

                          Blessings to you all!

                          Comment


                          • #15
                            Hello All:
                            Trisch Thank you for your kind thoughts. Welcome Home!
                            Lily
                            Track1
                            Fri:: TBT standing
                            Sun: TBT Standing
                            Thank you.
                            :

                            Comment

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