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Mon. 8/07/17 to Sun. 8/13/17 Reporting Thread

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  • Mon. 8/07/17 to Sun. 8/13/17 Reporting Thread

    Be sure you are posting on the correct thread!

    If you have questions, please start a new topic as I may not see questions within the posting threads in a timely manner.

    Remember that this is your tool--not a slavedriver! Aim for your goals but don't berate yourself if you don't. Also, please continue to post even if you didn't make your goals--that way you are still an active member, even if you don't meet your quota each week.

    Each day is a new day and each week is a new week. Life happens for all of us! Dust yourself off and get back into your Skechers (or shoes of choice!) and push play. You can do it! Yes you CAN!
    ~ ..· ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨))
    ((¸¸.·´ ..·´ Trisch -:¦:-
    -:¦:- ((¸¸.·´*

    Master T-Tapp Trainer in Indiana, certified in all workouts!

    From a 22W to an 8!

  • #2
    Sorry I'm late! Having too much fun at the T-Tapp retreat and certifications! :-)
    ~ ..· ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨))
    ((¸¸.·´ ..·´ Trisch -:¦:-
    -:¦:- ((¸¸.·´*

    Master T-Tapp Trainer in Indiana, certified in all workouts!

    From a 22W to an 8!

    Comment


    • #3
      Track 1

      T - MORE
      W - MORE
      F - MORE
      Last edited by Lisa A; 08-11-2017, 10:05 AM.
      Lisa
      Certified Health Coach

      Comment


      • #4
        Mon Cottage week. Badminton Paddleboat,Swimming......
        Tue
        Wed
        Thu
        Fri
        Sat
        Sun SATI
        Last edited by gilbert; 08-13-2017, 10:24 AM.

        Comment


        • #5
          Track One

          Monday: PPW
          Tuesday:
          Wednesday: PPW
          Thursday: PPW
          Friday: PPW
          Saturday:
          Sunday: PPW
          Last edited by bit; 08-14-2017, 07:49 PM.

          Comment


          • #6
            Track 1

            Monday. PPW 15, TTT stretch
            Tuesday. SATI, TTT stretch, Pilates pike
            Wednesday. PPW warm-up & 15,
            Thursday.
            Friday.
            Saturday.
            Sunday.
            Last edited by Soliloquy72; 08-09-2017, 03:11 PM.
            Lisa. 44 years old.
            Homeschooling 4 great kids and nursing surprise baby #5.
            T-Tapping since 2010.
            Current favorites: Turn Back Time & Target Pop #3.
            Living in the mountains.

            Comment


            • #7
              Monday
              Tuesday
              Wednesday
              Thursday
              Friday
              Saturday
              Sunday

              Comment


              • #8
                Track 1:

                Mon:
                Tues: PBS. TTT, HD, Arm Seq
                Wed: Barefoot Basic
                Thurs:
                Fri:
                Sat:
                Sun:

                My goal is to keep track off all moves every day. Each effort not matter how small, counts. Just found out I having another episode of low cortisol - will adapt.

                Living with an autoimmune disease and a Type A personality. Have a Blessed Life and a very supportive husband
                Last edited by CLARIKATANNER; 08-09-2017, 10:12 PM.

                Comment


                • #9
                  Track 1

                  M MORE PBS & broom
                  T
                  W menopause management 2nd half
                  T
                  F
                  S
                  S

                  Wandererot

                  Comment


                  • #10
                    Track 1

                    Monday
                    Tuesday BWO+
                    Wednesday
                    Thursday BWO+
                    Friday
                    Saturday SATI
                    Sunday

                    Denise
                    member since 2002
                    Last edited by bursteind; 08-13-2017, 02:45 PM.

                    Comment


                    • #11
                      Sun - BBCF

                      Only managed 1 workout this week, but it's better than 0!
                      Joy Chan
                      Mind Body Medicine Practitioner, Kinesiologist, Tai Chi Instructor

                      Comment


                      • #12
                        Monday- Brain Body Floor Sq 3
                        Tuesday- off
                        Wednesday- Brain Body Floor Sq3
                        Thursday- Pretzel Twist Video, Awesome Legs
                        Friday- Brain Body Floor Sq 3
                        Saturday- off
                        Sunday- off
                        Last edited by soshesews; 08-15-2017, 07:20 AM.

                        Comment


                        • #13
                          Report for 8/14-20

                          Monday -
                          Tuesday - PBS, 20 min walk, TTT, HD
                          Wednesday -
                          Thursday -
                          Friday -
                          Saturday -
                          Sunday -
                          Last edited by homefire; 08-15-2017, 02:31 PM.
                          Ronda

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