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T-Tapp Acronym List

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  • T-Tapp Acronym List

    AF = Adrenal Fatigue
    AL = Awesome Legs
    BB = Bun Blaster
    BBCF = Brain-Body Core Floor
    BBFF = Brain Body Fitness Floor
    BBJ = Big Ball Joint
    BC = Bootcamp
    BFB = Barefoot Basic
    BF’s = Butterflies
    BPT = Basic Plus Tempo - Level 2
    B/R = Beginner Rehab (aka Total Workout)
    BWO+ = Basic Workout Plus
    BWO2 =Basic Workout Level 2
    BYBO = Blow Your Buns Oil
    CC = Cat Crossovers
    CCF = Critter Crunch Floor
    Combo = Combination Body Type
    Combo/LT = Combination body type with Long torso tendencies
    Combo/ST = Combination body type with Short torso tendencies
    CRBCL = Crab Claws
    CRT = Cellulite Removal Technique
    DD = Diva Derriere
    EOD = Every Other Day
    EOT = Eye of the Tiger
    ESLA =Extended Stretching in Linear Alignment
    F & F = Finger and Foot Fitness
    GM/MM = God Made/Man Made eating plan
    GS = Gymnastic Stretch
    HD = Hoe Downs
    HF = Half Frogs
    HHMM = Healthy Hormones for Menopause Management DVD
    HH = Hitch Hikers
    HTF = Hit the Floor
    HTFH = Hit the Floor Harder
    HTFS = Hit the Floor Softer (aka weighted shoe workout)
    IDOJ = I Dream of Jeanne squats
    JR = Jog Rocks
    JT = Jazz Twist
    KLT = Knee to Little Toe
    LB = Lady Bug
    LBWO = Lady Bug Workout
    LT = Long Torso
    MCB = Mitten Chop Box
    MO = Magnesium Oil
    MX1 = Maxi Max 1
    MX2 = Maxi Max 2
    MX3 = Maxi Max 3
    NBT = No Big Toe
    OIP = Organs In Place
    OW = Oil Wells
    PBS = Primary Back Stretch
    PI = Pure Inventions Green Tea
    POP = Points of Perfection Videos
    PT = Pretzel Twist
    PTW = Pull the Weeds
    R/S = Reach/Scoop
    SA = Shoulder Alignment
    SATI = Step Away the Inches
    SF= Senior Fit
    SH = Safety Harbor, Florida (home of the T-Tapp Workout)
    SITTM = Step it to the Max
    SSB = Skin Save Body
    SSF = Skin Saver Face
    SSS = Skin Saver Solution
    ST = Short Torso
    T2 – Tempo 2
    T8 = Tempo 8
    TA = Tempo Arms
    TBT = Turn Back Time
    TBYB = Try Before you Buy
    TI = Tempo Intermediate
    TLB = Tempo Lower Body
    TTN = Thread the Needle
    TT = Torso Twist or Tempo Torso
    TTT = T-Tapp Twist
    TWO = Total Workout (aka Beg/Rehab)
    TWO SS = Total Workout Super Slow
    WUS = Warm up Stretches

  • #2
    Thank You - This list should be Pinned!

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