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Reload this Page Mon, 7/26/10 - Sun, 8/1/10 Reporting Thread

Habit Formers Habit Formers is a special group of T-Tappers who desire a structured T-Tapp challenge. T-Tapp does not promote exercise obsession but understands and respects those who wish to have specific guidelines in order to obtain desired goals.

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  #21  
Old 07-31-2010, 10:02 AM
sockmonkey sockmonkey is offline
Boot Camp Member
Points: 2,723, Level: 7 Points: 2,723, Level: 7 Points: 2,723, Level: 7
Activity: 6% Activity: 6% Activity: 6%
 
Join Date: Sep 2007
Location: Dallas, TX
Posts: 157
Default
Track 1

Sat 7/31 More
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  #22  
Old 07-31-2010, 10:50 PM
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Sorsha Sorsha is offline
Boot Camp Member
Points: 3,822, Level: 9 Points: 3,822, Level: 9 Points: 3,822, Level: 9
Activity: 5% Activity: 5% Activity: 5%
 
Join Date: Mar 2009
Posts: 141
Default Track 1
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday - Instructional Video #2
Sunday - Instructional Video #2
Last edited by Sorsha; 08-01-2010 at 07:07 PM.
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  #23  
Old 08-01-2010, 03:35 PM
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Lavenderbabe Lavenderbabe is offline
Newbie Member
Points: 1,304, Level: 5 Points: 1,304, Level: 5 Points: 1,304, Level: 5
Activity: 42% Activity: 42% Activity: 42%
 
Join Date: Mar 2010
Location: California
Posts: 81
Default
7/26-8/1
Track 1

Mon - SATI
Tue - BWO+ Tempo
Wed - Instr2
Thurs - SATI
Fri - Instr1 + Instr2
Sat - SITTM
Sun -

Personal Back to Basics Challenge!
Trying to step it up and bust through a 4month long size plateau
& lose 1 size by my birthday in 2 months!
Last edited by Lavenderbabe; 08-14-2010 at 07:35 PM. Reason: To get rid of a pesky edit icon that carried over from an earlier week and kept popping up in later weeks
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  #24  
Old 08-01-2010, 03:59 PM
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vferg1 vferg1 is offline
Newbie Member
Points: 1,386, Level: 5 Points: 1,386, Level: 5 Points: 1,386, Level: 5
Activity: 5% Activity: 5% Activity: 5%
 
Join Date: Sep 2009
Location: MD
Posts: 13
Default
M-
T-
W-Instr#2
Th-
F- BWO+
Sa-
Su- BWO+, AL (1/2), Pretzel
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  #25  
Old 08-02-2010, 07:32 AM
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carrieayers carrieayers is online now
Boot Camp Member
Points: 6,935, Level: 12 Points: 6,935, Level: 12 Points: 6,935, Level: 12
Activity: 7% Activity: 7% Activity: 7%
 
Join Date: Oct 2002
Location: Lunenburg, MA
Posts: 286
Default
Track 2

Mon - Ladybug Standing
Tue -
Wed - PBS + Ladybug Floor
Thurs -
Fri - Tempo Lower Body
Sat - BWO+ Tempo
Sun - PBS + SATI

Carrie
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  #26  
Old 08-02-2010, 11:14 AM
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mjeffrey23 mjeffrey23 is offline
Newbie Member
Points: 5,505, Level: 10 Points: 5,505, Level: 10 Points: 5,505, Level: 10
Activity: 4% Activity: 4% Activity: 4%
 
Join Date: Jun 2004
Posts: 59
Default
Track One

Monday-OIP, HFs, Elevators, HDs
Tuesday-More
Wednesday-More
Thursday-More
Friday-More
Saturday-More
Sunday-OFF

Thanks!
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  #27  
Old 08-03-2010, 08:41 PM
giggly13 giggly13 is offline
Newbie Member
Points: 5,121, Level: 10 Points: 5,121, Level: 10 Points: 5,121, Level: 10
Activity: 4% Activity: 4% Activity: 4%
 
Join Date: Jul 2007
Location: , , .
Posts: 64
Default
Track 1
Mon
Tues
Wed
Thurs - Beauty Bootcamp
Fri - Beauty Bootcamp
Sat - Beauty Bootcamp
Sun - Beauty Bootcamp
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  #28  
Old 08-04-2010, 07:07 AM
momofive momofive is offline
Newbie Member
Points: 105, Level: 1 Points: 105, Level: 1 Points: 105, Level: 1
Activity: 3% Activity: 3% Activity: 3%
 
Join Date: Jul 2010
Posts: 4
Default Tract 1
Tract 1
M-BWO+
T-
W-BWO+
R-BWO+
F-BWO+
Thanks!
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