This T-Tapp process is a very interesting thing. My daughter is getting great rsults doing Tape 3 and HTF EOD. Then she got herself all upset this week because she looked bigger around waist, and she did in fact look bloated. I suspected it was muscle swelling. She took a day off from HTF at my suggestion and today she lost another inch and on her waist and her tummy/hips and a pound to boot. Shrunk right before my eyes.
Hang in there when these things happen and ask yourself if maybe you are overtraining and not allowing the body to adjust.


Dorothy

http://home.att.net/~DorothyM.Pollock/miscpics.htm

2/13 14 Day Bootcamp completed Beginner/Rehab tape


Edited by - Stephanie_T-Tapper on 09/06/2002 10:16:44 PM

Edited by - justm on 10/15/2002 11:06:33 AM