Track One
Monday SATI, Walked dog (40 min)
Tuesday Walked (16 min)
Wednesday Walked dog (12 min)
Thursday SATI
Friday Walked (37 min)
Saturday Kundalini yoga video (30 min), BWO+, walked (17 min)
Sunday Rodney Yee yoga video (25 min)
Track One
Monday SATI, Walked dog (40 min)
Tuesday Walked (16 min)
Wednesday Walked dog (12 min)
Thursday SATI
Friday Walked (37 min)
Saturday Kundalini yoga video (30 min), BWO+, walked (17 min)
Sunday Rodney Yee yoga video (25 min)
Track 1 - Mon 8/120/12- Sun 8/26/12 (Track workouts are in larger font)
Monday -
Tuesday -
Wednesday - SATI
Thursday -
Friday - More & More Broom & More StepAway
Saturday -
Sunday -
Bookmarks