"Wow! T-Tapp’s newly released Mindful Movement for Healthy Hormones, Thyroid and Menopause Management Workout DVD DVD is Awesome! The instructionals had me dripping sweat onto the floor by the end of the Plie’ Sequence (and yes, this is still the 2nd movement).
Though each and EVERY T-Tapp DVD is fabulous, as a trainer, I’ve long promoted to clients the only workouts they really ever need to see results are the T-Tapp Total Workout and Hit the Floor Combo. All others are simply a matter of personal preference, that is, until NOW!
This new DVD is a must have for everyone, not simply for those struggling with hormonal imbalance or currently within the challenges that may be experienced with menopause. This DVD teaches muscle activation like no others currently available.
When following Teresa’s cues on the Mindful Movement for Healthy Hormones, Thyroid and Menopause Management Workout DVD DVD, the user does not have the ability to “cheat” with a wimpy attempt at muscle activation. T-Tapp MORE has often been likened to a “clinic in a box”… well, Healthy Hormones / Menopause Management can be likened to “T-Tapp Retreat in a box”.
Love it! As amazing as you would expect from Teresa Tapp!
Annette Kunde, Master T-Tapp Trainer
Happy Website Wednesday!