Menopause Management DVD - RUN, do not walk to order this DVD
Teresa, once again FABULOUS!
Don't be fooled everyone, this DVD is for EVERYONE! If you want to take your muscle activation techinques/awareness to the next level.......GRAP this DVD.
Just finished the instructionals for the 1st time and was DRIPPING sweat onto the floor before Plie sequence was over.......and yes, Plie sequences is still the 2nd move. THAT is how quickly muscle activation brings on the sweat.
Love it Teresa, Thank YOU!!!! once again.
Trust me everyone, you want this DVD!
Senior T-Tapp Trainer, Iowa
Certified in all T-Tapp Methods (LadyBug, MORE, Total Workout, Hit the Floor, & Yes You Can)