My first week of Boot Camp completed (I'm doing a 14 day camp) and I've already lost a combined total of 7-1/2"!! However, the measurements were NOT taken in T-Tapp stance with muscles tightened. But I'm still mightily encouraged by the results!
My question; Should I continue measuring this way or switch now to the proper form and move foward from there?
I'm loving the definition I'm already seeing and feeling and have my sister and best friend T-Tapping too!