Track 1
M
T - Tempo BWO+
W
T - Tempo Arms
F
S - HTFS
S
Track 1
M
T - Tempo BWO+
W
T - Tempo Arms
F
S - HTFS
S
Last edited by Nelie; 08-11-2012 at 01:24 PM.
Started T-Tapp 7/07
Size 12-14 when I started, now size 10-12!
"I can do all through Christ who strengthens me." Phil. 4:13
Track One
M. More Chair and Broom
T. More Chair and Broom
W. More Chair
T.
F. More Chair
S. More Chair
S. More Chair
Last edited by mamalove; 08-12-2012 at 05:26 PM.
Abbie
age:17
Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!!And I am LOVING the T-Tapp Journey!
A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
- Elizabeth Elliot
1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
http://t-tapp.com/challenge2012/abbigails/index.html
Track One
M. More Chair and Broom
T. More Chair and Broom
W.
T.
F.
S.
Abbie
age:17
Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!!And I am LOVING the T-Tapp Journey!
A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
- Elizabeth Elliot
1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
http://t-tapp.com/challenge2012/abbigails/index.html
Track 1
Mon - Instr 1
Tue - BWO+
Wed - (PBS, TTT, Lunges, HD and awesome legs)
Thur - Instr 1
Fri - BWO
Sat - (PBS)
Sun -
workouts in () just there for my benefit to keep track :-)
Last edited by froggymamma; 08-14-2012 at 10:24 AM.
Heather Terry (froggymamma)
Purple Frog Designs
Susan G. Komen 3Day for the Cure Walker and Crew 2008-2012
T-Tapping re-do starting August 6th! Ready to go and YES I CAN!
5.00 inches lost in first 5 weeks :-)
Homeschooling mom of a 13 year old son and "can I get a nap now?" mom of a 16 month old![]()
Track 1
M
T MORE
W SATI
Th MORE FMHTY
F MORE chair
Sa
Su
wandererot
Last edited by wandererot; 08-11-2012 at 07:20 PM.
Track 2
Mon: PBS
Tue: a session with a trainer
Wed:
Thu:
Fri:
Sat:
Sun:
Gergana
If you really want to achieve something, there is always a way! Just go for it!
lissanasfairyland.blogspot.com
Track 1
Mon: BW+
Tue:
Wed:BW+
Thu:BW+
Fri:
Sat:BW+
Sun:
Last edited by rebytilt; 08-12-2012 at 04:03 PM.
Rebeca T.
People often say that motivation doesn't last, well neither does bathing- that's why we recommend it daily!!!!
Track 1
W - Ladybug BWO+
F - Ladybug BWO+
S - Ladybug BWO+
Last edited by Lisa A; 08-13-2012 at 10:33 AM.
Lisa
Homeschooling mom
T-Tapping since 9/16/09
Down 86.4 pounds and 70+ inches since May 28, 2012 with hCG & T-Tapp
My Testimonial Tuesday
My Website/weightloss blog
Track One
Monday -
Tuesday -
Wednesday - Healthy Hormones
Thursday -
Friday - SATI
Saturday -walked 2 miles
Sunday -
Last edited by homefire; 08-13-2012 at 03:50 PM.
~Ronda~
Married 28 years to my best friend, who can fix anything :)
Homeschool mom with 4 children, one super son-in-law and two beautiful granddaughters!!!
T-Tapper for 6 years, lost 30 inches and ended chronic headaches!
Track One
F - BWO+
S - BWO+
S - BWO+
Last edited by Betsyg; 08-12-2012 at 04:49 AM.
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