You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 26

Thread: Mon, 8/6/12 - Sun, 8/12/12 Reporting Thread

  1. #11
    Join Date
    Jul 2007
    Location
    San Antonio, TX
    Posts
    2,062
    Points
    9,732
    Level
    14

    Default

    Track 1

    M
    T - Tempo BWO+
    W
    T - Tempo Arms
    F
    S - HTFS
    S





    Last edited by Nelie; 08-11-2012 at 01:24 PM.
    Started T-Tapp 7/07
    Size 12-14 when I started, now size 10-12!
    "I can do all through Christ who strengthens me." Phil. 4:13

  2. #12
    Join Date
    Feb 2011
    Location
    Douglas, Arizona
    Posts
    5,158
    Points
    18,823
    Level
    19

    Default

    Track One

    M. More Chair and Broom
    T. More Chair and Broom
    W. More Chair
    T.
    F. More Chair
    S. More Chair
    S. More Chair





    Last edited by mamalove; 08-12-2012 at 05:26 PM.
    Abbie

    age:17

    Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!! And I am LOVING the T-Tapp Journey!

    A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
    - Elizabeth Elliot

    1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
    http://t-tapp.com/challenge2012/abbigails/index.html

  3. #13
    Join Date
    Feb 2011
    Location
    Douglas, Arizona
    Posts
    5,158
    Points
    18,823
    Level
    19

    Default

    Track One

    M. More Chair and Broom
    T. More Chair and Broom
    W.
    T.
    F.
    S.





    Abbie

    age:17

    Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!! And I am LOVING the T-Tapp Journey!

    A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
    - Elizabeth Elliot

    1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
    http://t-tapp.com/challenge2012/abbigails/index.html

  4. #14
    Join Date
    Aug 2012
    Location
    Lufkin, TX
    Posts
    12
    Points
    169
    Level
    2

    Default

    Track 1

    Mon - Instr 1

    Tue - BWO+
    Wed - (PBS, TTT, Lunges, HD and awesome legs)
    Thur - Instr 1
    Fri - BWO
    Sat - (PBS)
    Sun -

    workouts in () just there for my benefit to keep track :-)






    Last edited by froggymamma; 08-14-2012 at 10:24 AM.
    Heather Terry (froggymamma)
    Purple Frog Designs
    Susan G. Komen 3Day for the Cure Walker and Crew 2008-2012

    T-Tapping re-do starting August 6th! Ready to go and YES I CAN!
    5.00 inches lost in first 5 weeks :-)

    Homeschooling mom of a 13 year old son and "can I get a nap now?" mom of a 16 month old

  5. #15
    Join Date
    Aug 2010
    Location
    Chicago
    Posts
    263
    Points
    2,704
    Level
    7

    Default

    Track 1

    M
    T MORE
    W SATI
    Th MORE FMHTY
    F MORE chair
    Sa
    Su

    wandererot





    Last edited by wandererot; 08-11-2012 at 07:20 PM.

  6. #16
    Join Date
    Nov 2010
    Location
    Bulgaria
    Posts
    1,034
    Points
    5,884
    Level
    11

    Default

    Track 2
    Mon: PBS
    Tue: a session with a trainer
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:





    Gergana

    If you really want to achieve something, there is always a way! Just go for it!


    lissanasfairyland.blogspot.com

  7. #17
    Join Date
    Apr 2007
    Location
    Tulsa, Oklahoma
    Posts
    423
    Points
    5,751
    Level
    11

    Default

    Track 1

    Mon: BW+
    Tue:
    Wed:BW+
    Thu:BW+
    Fri:
    Sat:BW+
    Sun:





    Last edited by rebytilt; 08-12-2012 at 04:03 PM.
    Rebeca T.

    People often say that motivation doesn't last, well neither does bathing- that's why we recommend it daily!!!!

  8. #18
    Join Date
    Aug 2009
    Location
    Iowa
    Posts
    2,858
    Points
    9,556
    Level
    14

    Default

    Track 1

    W - Ladybug BWO+
    F - Ladybug BWO+
    S - Ladybug BWO+





    Last edited by Lisa A; 08-13-2012 at 10:33 AM.
    Lisa
    Homeschooling mom
    T-Tapping since 9/16/09
    Down 86.4 pounds and 70+ inches since May 28, 2012 with hCG & T-Tapp

    My Testimonial Tuesday
    My Website/weightloss blog

  9. #19
    Join Date
    May 2007
    Location
    , , .
    Posts
    1,566
    Points
    9,540
    Level
    14

    Default

    Track One

    Monday -
    Tuesday -
    Wednesday - Healthy Hormones
    Thursday -
    Friday - SATI
    Saturday -walked 2 miles
    Sunday -





    Last edited by homefire; 08-13-2012 at 03:50 PM.
    ~Ronda~

    Married 28 years to my best friend, who can fix anything :)
    Homeschool mom with 4 children, one super son-in-law and two beautiful granddaughters!!!
    T-Tapper for 6 years, lost 30 inches and ended chronic headaches!

  10. #20
    Join Date
    Apr 2009
    Location
    San Antonio, TX
    Posts
    831
    Points
    4,436
    Level
    9

    Default

    Track One

    F - BWO+
    S - BWO+
    S - BWO+





    Last edited by Betsyg; 08-12-2012 at 04:49 AM.
    ========================================
    Betsy

    http://www.everythingtakesforever.com/forum/

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •