6 Weeks to a New You! Aug 6 - Aug 12- Wk 2

**Miss Understood** · 08-11-2012, 10:13 AM

I actually refrained from doing anything besides AL yesterday. I feel like my legs should be whittled down by now to little twigs sticking out of my shorts.

We're on the road "picking" again today. Still practicing my "seated tuck" with ribs up and belly button to spine. Another few miles and DH will have to peel me off the seat like a piece of used Scotch tape.

**cbuffy** · 08-11-2012, 11:14 AM

Whew! Just finished the new Menopause Instructionals. KICKED MY BUTT! But with all the kickouts and clap aways, you don't realize how hard you are working. (yah, right... lol) I was sweating bullets before we even finished the PBS. Couldn't believe how bringing a towel in FRONT changed and ramped it up! I think my favorite part (today) is the oil wells. The progression really teaches you what you are supposed to be working on and feeling. LOVE it!!!

Gotta jump in the shower and head out to teach a class. Might need a stool though... (grin)

HI to everybody! Wish I could have been there to meet Chi! Such fun!

**cbuffy** · 08-11-2012, 11:15 AM

Oh and darn it Ayj, I had just left the office when you chimed in. But if you still don't have your letter today, I'll email it to you first thing Monday morning.

**crimsonfollower** · 08-11-2012, 01:31 PM

Happy Saturday!!! I am having a lazy weekend- cleaning house and I have some paperwork hat needs to be done. However this is probably my last free weekends for a few weeks so I am okay with taking it easy.

I did my three moves this morning. So I managed 6 days in a row of doing at least a few moves. Next week I am planning to doing my three moves a couple of days and the working on lunges from TWO. It will be a lighter week since I officially start at work Monday.

I am jealous of those who are seeing rain. It looked like I might get some this morning, but all that came down was a few drops. I am grateful for the "cooler" temps. (Yes, in Ok, 90s are cooler temps

). Have a great rest of the afternoon- I am off to switch laundry around and clean my bathroom.

**ayj67** · 08-11-2012, 01:31 PM

Buffy, no worries. I can pace myself for getting new DVD. Just shelled out more than 2K for 2 tickets to HK. I can wait a few weeks to stock up goodies.

I just ordered more herb extract for my mother too...

I slacked off mag oil soak for 3 weeks, the food sticking feeling come back. Yes, back to soaking.

Firstborn went to a training session this morning, and he landed on his left ankle on high jump side kick, I wonder if he has weak ankles like me (his build is the same German stocky short torso type). Need to watch for it, in the mean time, I gave him muscle mist, mag gel with peppermint, then Injur Heal oil (has arnica, calendula, St. Johns Wort & lavender in it). I try not to use my most intense remedy on the kiddos, don't want to turn him off. Put a LED light pad on him too, as he has another training session in an hour.

**wahmof9** · 08-11-2012, 01:45 PM

Originally Posted by BlessedMama

You look cool and like you're having a good time, Nancy!

Karen--loved the pic!

Florence, yes, you need to back off! (I'm playing bossy big sister today!)

Jennifer, good to see you "back"!

I had a GREAT time meeting and sweating with Chi!

I'll have to upload the pics--just a few of them. We were sweating halfway through PBS! She's just as vivacious as she seems on here!

Yes sis...even taking today off

Is that good