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Thread: 6 Weeks to a New You! Aug 6 - Aug 12- Wk 2

  1. #1
    Join Date
    Apr 2003
    Location
    Dearborn, MI
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    Default 6 Weeks to a New You! Aug 6 - Aug 12- Wk 2

    Hello Everyone!

    Here we are starting week 2!!!! Congrats to everyone who is sticking to their workouts and getting them posted! Stop right now and give yourself a pat on the back!!!!

    \/ You deserve it!


    So... how did we do?

    Are we getting our workouts in?
    Taking your supplements?
    Drinking your water?
    Skin brushing???
    Eating healthier???
    Taking Salt baths?
    Completing a personal goal???


    If you hit all of your goals, wonderful! If not, you now KNOW what needs to be done !

    Time to get to it!


    Here's to a great week!

    *** If you're lurking and are still wanting to join in... come on and do it! You'll be happy that you did! ***
    Still need a calendar/measurement chart? Email me at dms67@msn.com and I will get one to you.

    Donna





    Coming together, sharing together,
    working together, succeeding together.

  2. #2
    Join Date
    Jul 2007
    Location
    San Antonio, TX
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    Default

    Am rumbling down the road with DH in his big truck. We are going to Dekalb TX through Dallas. Now I will be able to say I have been to Dallas. ayj, I couldn't get any capsules for my OoO so I put a drop. On a piece of puffed wheat...the sweetened king...DH's cereal. I cn swallow it down with onlybfeeling he burn in my throat a bit. Got some on my lip yesterday...hot!

    I will check back later. No WO probably till Wednesday.

    Nancy





    Started T-Tapp 7/07
    Size 12-14 when I started, now size 10-12!
    "I can do all through Christ who strengthens me." Phil. 4:13

  3. #3
    Join Date
    Aug 2011
    Posts
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    Default

    Just did MORE Instructional - and every single time I revisit an instructional I get a bunch of "aha" moments to improve my form and make T-Tapp more effective (and more difficult, but that's a good thing to me!)

    I'm also doing Awesome Legs and Hoe Downs as August Challenges...trying to sneak in a few sets EOD. Got to drink more water, the heat is really bad.






  4. #4
    Join Date
    Nov 2009
    Location
    Arizona
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    Level
    11

    Default

    Torso trimmer and hoe downs and that is all for me today





    Florence ~ Blessed mama of nine (+ 3 in heaven) ~ Happily married to my best friend since 93
    T1/T4

    T-Tapp Trainer in Training



    “Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing had
    happened.” – Winston Churchill

    “Christianity, if false, is of no importance, and if true, of infinite importance. The only thing it cannot be is moderately
    important.” – C.S. Lewis

  5. #5
    Join Date
    Jun 2012
    Location
    Western NY
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    Default

    I took it easy Friday and Saturday with only AL and JR. Today I did AL, Basic with no HD (but JR instead.)
    Love the Jog Rocks in case you can't tell! By the way, I still have my husband doing More Broom every few days. I confess I get a great deal of satisfaction watching him sweat while i relax on the bed barking at him:
    "bend it, tuck it, lift it!"





    Kay

    Reclaiming my health in 2012 through T-Tapp for exercise and Primal Blueprint/Paleo style of eating. Member Weston A. Price Foundation.

  6. #6
    Join Date
    Apr 2007
    Location
    Northern IN .
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    Default

    LOL Kay!

    I have 9 extra teens and 20 somethings coming over in a little while to spend a few days here. They will be gone most of the day, just sleeping here at night. Dds are making brownies and homemade ice cream to welcome them!

    Might need to have them all do a Hoedown Showdown!





    ~ ..· ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨))
    ((¸¸.·´ ..·´ Trisch -:¦:-
    -:¦:- ((¸¸.·´*

    Blessed Mama of 9 (and 14 in Heaven)
    T-Tapp Trainer in Northern Indiana, certified in TWO, MORE, HTF and Senior Fit
    (Thank you, Mom and Dad!)
    ISSA Certified Fitness Trainer

    From a 22W to a 6, lost 55 lbs.!
    My Testimonial Tuesday

    Website: Be Youthful 'n Fit

    "Don't let another priceless moment slip through your fingers because
    you are 'too busy'. While you have the time, take the time."
    ~Crystal Paine~

  7. #7
    Join Date
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    Default

    Trisch, I wish I were your neighbor, I can come visit and get brownie and ice-cream... Sleep over seems to be fun.

    I am still resting from the trip, I am going give myself one more day of NADA, to watch the PBS talking and the menopause DVD. I will do the Menopause BWO+ tomorrow.

    Kay, that is fun to call our the reminders!

    Trisch, did you mean up with Chi yet? When is she coming back?

    Nancy, if I give drops to my first-born (when there are no capsules), I give him fruit juice to wash it down right away. If I sneak OoO in my DH's food, I will make chili with cayenne, he does not know there is OoO in there, the burn is similar LOL.





    Ordered More and TWO on 7/7/2010, Started tapping on 7/30/2010.
    2011 January Jumpstart Less to Lose Category Winner.
    2012 60 Day Challenge Trainer/TnT Category Winner.

    Trainer in Training

  8. #8
    Join Date
    Apr 2007
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    Northern IN .
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    I meet up with Chi NEXT FRIDAY!!!! Can't wait!

    I think she heads home after the weekend, but I'm not 100% sure!

    I wish you were my neighbor, too, ayj! What fun we'd have!

    Okay, back to work! (storms last night put me behind!)





    ~ ..· ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨))
    ((¸¸.·´ ..·´ Trisch -:¦:-
    -:¦:- ((¸¸.·´*

    Blessed Mama of 9 (and 14 in Heaven)
    T-Tapp Trainer in Northern Indiana, certified in TWO, MORE, HTF and Senior Fit
    (Thank you, Mom and Dad!)
    ISSA Certified Fitness Trainer

    From a 22W to a 6, lost 55 lbs.!
    My Testimonial Tuesday

    Website: Be Youthful 'n Fit

    "Don't let another priceless moment slip through your fingers because
    you are 'too busy'. While you have the time, take the time."
    ~Crystal Paine~

  9. #9
    Join Date
    Sep 2010
    Location
    CA
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    11,405
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    Default

    Trisch, if we were neighbors, then we have to watch the boys like hawks, 4 of them can be very very mischievious.





    Ordered More and TWO on 7/7/2010, Started tapping on 7/30/2010.
    2011 January Jumpstart Less to Lose Category Winner.
    2012 60 Day Challenge Trainer/TnT Category Winner.

    Trainer in Training

  10. #10
    Join Date
    Jul 2012
    Location
    Culleoka, Tennessee
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    Default

    Trisch, I wish I was your neighbor too! Then I could come to your classes and meet all your darling kids!





    Tammy




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