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Thread: Who Wants A CHALLENGE?!?!

  1. 07-30-2012, 10:15 AM #11
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    Quote Originally Posted by monica213 View Post
    GO double dippers.... but remember YOU MUST DO PBS FIRST!
    Yes Ma'am!





    Abbie

    age:17

    Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!! And I am LOVING the T-Tapp Journey!

    A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
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  2. 07-30-2012, 10:20 AM #12
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    Donna, glad you're so excited!! You can report in every day to let us know you did the Double Dips, you can also share A-HA moments or if you have questions, ask them.... You don't need to copy and paste, just say " Day One is Done!" or something like that if you want!

    Glad to have y'all FAB gals joining me to do the challenge!
    Abbie

    age:17

    Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!! And I am LOVING the T-Tapp Journey!

    A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
    - Elizabeth Elliot

    1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
    http://t-tapp.com/challenge2012/abbigails/index.html
    Reply With Quote Reply With Quote
  3. 07-30-2012, 10:20 AM #13
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    Donna, glad you're so excited!! You can report in every day to let us know you did the Double Dips, you can also share A-HA moments or if you have questions, ask them.... You don't need to copy and paste, just say " Day One is Done!" or something like that if you want!

    Glad to have y'all FAB gals joining me to do the challenge!
    Abbie

    age:17

    Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!! And I am LOVING the T-Tapp Journey!

    A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
    - Elizabeth Elliot

    1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
    http://t-tapp.com/challenge2012/abbigails/index.html
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  4. 07-30-2012, 10:26 AM #14
    cqlalady
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    Sorry! I missed the Seven Day part. Sounds great! Think I'll go double dip right now!





    Donna-Marie Reish (cqlalady)

    homeschooling mother of seven children, ages 14-29, writer, speaker, tutor, ballroom dancer (), married to Ray Baby for 31 years...


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  5. 07-30-2012, 10:32 AM #15
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    I won't be around for all 7 days (we're leaving for vaca on Friday), but I'll join you for the first half!
    Kristine
    Homeschooling Mom of 6

    Began my T-Tapp journey on 6/4/12 and have lost 28" so far.
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  6. 07-30-2012, 10:40 AM #16
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    Ok, a question. How do we breathe while doing a double dip? Regular breathing or inhale/exhale during certain parts? I'm sure I'll see it when I watch Teresa do it but just asking for breathing hints!

    Thanks
    Sharon
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  7. 07-30-2012, 10:48 AM #17
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    1. Inhale
    2. Exhale as you twist away for 2
    3. Inhale as you come around to the other side
    4. Exhale as you go down
    5. Inhale as you come up
    6. Exhale as you go down again
    7. Inhale as you come up again

    Repeat 2-7 for each rep!

    HTH!
    ~ ..· ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨))
    ((¸¸.·´ ..·´ Trisch -:¦:-
    -:¦:- ((¸¸.·´*

    Blessed Mama of 9 (and 14 in Heaven)
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  8. 07-30-2012, 11:03 AM #18
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    WoooHoooo! Go Donna!

    Glad to have you join, Kristine!

    Thanks for asking that question, Sharon. I'm printing out the breathing steps right now, so I'll remember!
    Abbie

    age:17

    Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!! And I am LOVING the T-Tapp Journey!

    A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
    - Elizabeth Elliot

    1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
    http://t-tapp.com/challenge2012/abbigails/index.html
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  9. 07-30-2012, 11:45 AM #19
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    Thanks for listing the steps Trish! It will make such a difference!

    Sharon
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  10. 07-30-2012, 12:42 PM #20
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    It definetly will, Sharon!
    Abbie

    age:17

    Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!! And I am LOVING the T-Tapp Journey!

    A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
    - Elizabeth Elliot

    1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
    http://t-tapp.com/challenge2012/abbigails/index.html
    Reply With Quote Reply With Quote
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