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Thread: Mon, 7/30/12 - Sun, 8/5/12 Reporting Thread

  1. #11
    Join Date
    Jun 2010
    Location
    Near Ossian, IN
    Posts
    188
    Points
    2,147
    Level
    6

    Default



    Track 1


    M: Not sure if anything counts today, so I'll list in parenthese {PBS, TTT, TTN}


    T: 1/2 of LadyBug Standing (20 mins)


    W: 1/2 of LadyBug Standing (20 mins)

    Th: LadyBug Standing (20 mins)

    F: Not sure if anything counts today, so I'll list in parenthese {PBS, Dan's Arms, TTT Double Dips, TTN}

    Sat: Not sure if anything counts today, so I'll list in parenthese {PBS, TTT Double Dips}

    Sun: Off





    Last edited by cqlalady; 08-05-2012 at 09:40 PM.
    Donna-Marie Reish (cqlalady)

    homeschooling mother of seven children, ages 14-29, writer, speaker, tutor, ballroom dancer (), married to Ray Baby for 31 years...


    LOST 40 lbs and 55 inches over the last year with T-Tapp!
    ~planning to lose the last 25 lbs and 30 inches this year with T-Tapp!

    ~Christian Parenting Blog and Seminar (Positive Parenting 3*6*5): http://positiveparenting3-6-5.blogspot.com/

  2. #12
    Join Date
    Jul 2012
    Location
    where the AF sends us
    Posts
    30
    Points
    390
    Level
    3

    Default

    Track 2
    Monday: Beg/Rehab
    Tues: BWO+ to tempo
    Wed: Beg/Rehab
    Thurs:BWO+ to tempo
    Fri: Beg/Rehab
    Sat: BWO+ to tempo





    Last edited by Mrs. Izzy; 08-04-2012 at 11:33 AM.

  3. #13
    Join Date
    Aug 2010
    Location
    Chicago
    Posts
    266
    Points
    2,763
    Level
    7

    Default

    Track 1

    M
    T MORE
    W
    Th
    F SATI instructional
    Sa Instructional #2 (the whole thing for the first time ever!)
    Su

    wandererot





    Last edited by wandererot; 08-04-2012 at 09:29 PM.

  4. #14
    Join Date
    Jul 2009
    Location
    Central Florida
    Posts
    4,535
    Points
    15,040
    Level
    17

    Default

    Monday - off
    Tuesday - BWO+
    Wednesday - BWO+
    Thursday - off
    Friday - Tempo Basic





    Cbuffy
    Dropped my synthroid numbers twice in 6 weeks!
    www.TheCoreyConnection.blogspot.com
    Check out my success story:
    http://www.t-tapp.com/success/collet...loe/index.html
    2010 60 day challenge LTL runner up
    http://t-tapp.com/challenge2010/winn...teb/index.html

    2013 goal: Senior Fit!
    YES I CAN!

  5. #15
    Join Date
    May 2011
    Posts
    130
    Points
    1,936
    Level
    6

    Default

    Track 1
    Mon-Basic plus
    Tue-basic plus
    Wed=dog training to gait
    Thur-basic plus
    Fri- dog training
    Sat dog traing basic plus





    My Goal: 32" waist by April 2012
    currently 33"

  6. #16
    Join Date
    Apr 2012
    Posts
    405
    Points
    2,243
    Level
    7

    Default

    Track 1


    Thur Tempo LB standing
    Sat BWO +
    Sunday Tempo LB standing





    I've been Tapping since 2009 and always have great results, but in 2012 I found a way to make it a part of my daily life! Have been Tapping regularly - with a very modest schedule but CONSISTENTLY! - since the spring 2012 Challenge and am loving it.

  7. #17
    Join Date
    May 2005
    Location
    South Carolina
    Posts
    132
    Points
    5,800
    Level
    11

    Default

    Track 1
    Mon: MORE
    Tu: MORE
    Sat: SATI





    Keep smiling,
    Melissa

  8. #18
    Join Date
    Aug 2009
    Location
    Iowa
    Posts
    2,907
    Points
    9,726
    Level
    14

    Default

    Track 1

    On vacation





    Lisa
    Homeschooling mom
    T-Tapping since 9/16/09
    Down 95.6 pounds and 84.75 inches since May 28, 2012 with hCG & T-Tapp

    My Testimonial Tuesday
    My Website/weightloss blog

  9. #19
    Join Date
    Apr 2008
    Location
    Fort Collins, Colorado. Grew up in Old Town, Maine.
    Posts
    2,079
    Points
    9,439
    Level
    14

    Default

    Track One

    Monday TWO
    Tuesday walked dog (33 min)
    Wednesday walked at noon (18 min), walked after work (18 min)
    Thursday walked (40 min)
    Friday SATI
    Saturday BWO+, walked (20 min)
    Sunday





    The way to be slim is to act like a slim person

    My flickr stream
    My tabblos

  10. #20
    Join Date
    Sep 2007
    Location
    , , .
    Posts
    50
    Points
    3,889
    Level
    9

    Default

    Track 1

    Tues ~ More
    Thurs ~ More
    Friday ~ More






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