track 1
Tue- Instructional 1 Half frogs 30 cruntches
Wed- 15 min walk
Thursday- Basic + Half frogs 30 cruntches and ladybug move
Fri-dog training
Sat-basic +
track 1
Tue- Instructional 1 Half frogs 30 cruntches
Wed- 15 min walk
Thursday- Basic + Half frogs 30 cruntches and ladybug move
Fri-dog training
Sat-basic +
Mrs. Izzy
First Post
Track 2
Thursday: Beg/Rehab
Friday: Beg/Rehab
Saturday: Beg/Rehab
Track 1
Monday
Tuesday (5 minute walk)
Wednesday BWO+
Thursday
Friday (70 minute walk)
Saturday (30 minute Kundalini yoga video), SATI
Sunday (25 minute Rodney Yee yoga video)
Track one
Tues -- More
Thurs ~ More
Sat ~ More
Bookmarks