Track 1
T- BWO+
W - Tempo BWO+
S - Step Away the Inches
Diva Member
Track 1
T- BWO+
W - Tempo BWO+
S - Step Away the Inches
Last edited by Lisa A; 07-21-2012 at 10:44 AM.
Lisa
Homeschooling mom
T-Tapping since 9/16/09
Down 72.2 pounds and 65.25 inches since May 28, 2012 with hCG & T-Tapp
My Testimonial Tuesday
My Website/weightloss blog
Boot Camp Member
Track 1
Mon--PBS
Tue--BWO+
Wed--BWO+
Thu--PBS
Last edited by seibert7kids; 07-19-2012 at 07:09 AM.
Carrie
Wife to my Best Friend and Homeschool mom to 7 beautiful gifts
Diva Member
Track One
M-Barefoot BWO+
T-TappCore Spine and Tricep curls
W-TWO (Arms through End)
TH-HTF
F-
S-
S-
Last edited by mamalove; 07-20-2012 at 10:12 PM.
Abbie
age:17
Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!!And I am LOVING the T-Tapp Journey!
A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
- Elizabeth Elliot
1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
http://t-tapp.com/challenge2012/abbigails/index.html
Boot Camp Member
Track 1
Mon: BW+
Tue: BW+
Wed:
Thu: BW+
Fri: BW+
Sat: BW+
Sun:
Last edited by rebytilt; 07-22-2012 at 11:05 AM.
Rebeca T.
People often say that motivation doesn't last, well neither does bathing- that's why we recommend it daily!!!!
Diva Member
Track One
M - Tempo BWO+
Th - SATI oip HF El. AL
Last edited by Nelie; 07-19-2012 at 02:16 PM.
Started T-Tapp 7/07
Size 12-14 when I started, now size 10-12!
"I can do all through Christ who strengthens me." Phil. 4:13
Boot Camp Member
Track 1
Mon
Tues skype with trainer
Wed MORE
Th
Fri
Sat
Sun MORE
Last edited by mbgaines; 07-22-2012 at 06:09 PM.
Keep smiling,
Melissa
Veteran Member
Track One
Monday -
Tuesday -
Wednesday - Healthy Hormones
Thursday -
Friday - SATI--most of it, with only half the arm moves. :-/ struggling.
Saturday -
Sunday -
Last edited by homefire; 07-20-2012 at 11:12 AM.
~Ronda~
Married 28 years to my best friend, who can fix anything :)
Homeschool mom with 4 children, one super son-in-law and two beautiful granddaughters!!!
T-Tapper for 6 years, lost 30 inches and ended chronic headaches!
Newbie Member
Track 1
Mon: Off
Tue: Off
Wed: MORE
Thu: Off
Fri: Biked 3 miles
Sat: Off
Sun: Biked 18 miles! (This was the second time I rode my bike this summer and my legs are not sore at all thanks to T-Tapp!!)
Last edited by T-Tapp Kids; 07-23-2012 at 04:55 PM.
Boot Camp Member
Track 1
M OIP/HF
T More chair
W MORE
Th
F BWO+ tempo
Sa
Su MORE
wandererot
Last edited by wandererot; 07-22-2012 at 09:33 PM.
T-Tapper Member
Track 1
M - Step Away the Inches
W - More - From My Home to Your Home
F - Basic Workout Plus, Tempo
Last edited by truly blessed; 07-20-2012 at 02:22 PM.
Brooke
"truly blessed" to be married to a wonderful man, and mother to four awesome sons!
"For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus," Philippians 1:6.
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