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Thread: Sciatica and Piriformis---want to know a bit more??

  1. #1
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    Default Sciatica and Piriformis---want to know a bit more??

    Hi,

    I found this video that does a great job explaining a bit about the sciatic nerve/sciatica pain/piriformis issues. I think it can help you appreciate T-Tapp even more. Oil Wells is a move that was designed to help with symptom relief of the lower back and sciatica pain.
    A picture is worth a thousand words, so here you go. I hope it helps give some insight if this is something YOU or someone you know struggles with.

    **I've never posted a video before, so if this doesn't work, I'll try again, or perhaps someone can help me out. Thanks.







    Vanetta
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    Homeschooling Veteran of Three, (K-12 x 3)
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    Certified PraiseMoves Instructor, CPI Gold, and
    MIRA!Dance Instructor (Christian alternative to
    ​yoga and Zumba(R))
    T-Tapp TnT

  2. #2
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    Oh YAY!! It works. Videos and I have had a Love-Hate thing going, so this makes my day! ;-) Hope this info is helpful. :-)





    Vanetta
    DYT type 3/4

    Homeschooling Veteran of Three, (K-12 x 3)
    ISSA Certified Fitness Trainer
    Certified PraiseMoves Instructor, CPI Gold, and
    MIRA!Dance Instructor (Christian alternative to
    ​yoga and Zumba(R))
    T-Tapp TnT

  3. #3
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    Default

    Thank you so much! Valuable information.





    You can do it!

    Migdalia Cabassa Romero
    New York, NY
    Long torso/short leg

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    Thanks Vanetta!






  5. #5
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    You're welcome. :-)





    Vanetta
    DYT type 3/4

    Homeschooling Veteran of Three, (K-12 x 3)
    ISSA Certified Fitness Trainer
    Certified PraiseMoves Instructor, CPI Gold, and
    MIRA!Dance Instructor (Christian alternative to
    ​yoga and Zumba(R))
    T-Tapp TnT

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