I also love to flavor up food and use cinnamon in baking, along with nutmeg, etc., and it really helps to greatly reduce the amount of sweetening the recipe may call for. Using a lot of good quality spices helps health-wise as many are so good for you, but it also reduces the feeling of needing to add too much salt or sugar.
Pamela, Type 3, strong secondary Type 4
"that through his death he might bring to nothing the one having the means to cause death, that is, the Devil;" Hebrews 2:14
"As the last enemy, death is to be brought to nothing." 1 Corinthians 15:26