You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
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Goals
T-Tapp is the first exercise routine that has become a part of my day AND I actually enjoy it.
I have decided to set a goal for myself, to become a T-Tapp mentor or trainer. What goals should I set for myself, both short-term and long-term? What is a good starting point?
I really feel this is something I can do for the rest of my life. I feel younger and more alive T-Tapping and eating high-raw.
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To become a T-Tapp trainer you have to be consistently T-Tapping for 6 months, and then go into the mentoring program (Kirsten and I are the mentors). So set your goal for consistency these next 6 months and go from there... Welcome to T-Tapp.
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