You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
-
feet and ankles
I feel like the more I T-Tapp the more my feet are wrong. I find it very hard to lift the big toe, grap with the little toes AND press on the ball joint. I can do two of them, but not the third. Yet when I push out with my knees the tendency is to go duck toed. My ankles seems to be swelling, and my guess is that it has to do with foot form. I've tried to bring my feet together to just mitten width as suggested by one of the threads. I've also noticed though that my hip, waist and upper thigh measurements are increasing and not decreasing. Could that be due to problems with the feet?
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
Bookmarks