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Thread: Mon, 5/21/12 - Sun, 5/27/12 Reporting Thread

  1. #21

    Default

    Track 1:

    M:
    T:
    W: BWO Instructional, AL, DD
    T:
    F:
    S:
    S:

    SongbirdForHim






    Last edited by SongbirdForHim; 05-23-2012 at 12:41 PM.

  2. #22
    Join Date
    May 2007
    Location
    , , .
    Posts
    1,566
    Points
    9,540
    Level
    14

    Default

    Track One

    Monday -
    Tuesday -SATI
    Wednesday -
    Thursday -
    Friday - Healthy Hormones
    Saturday -
    Sunday -





    Last edited by homefire; 05-28-2012 at 10:28 AM.
    ~Ronda~

    Married 28 years to my best friend, who can fix anything :)
    Homeschool mom with 4 children, one super son-in-law and two beautiful granddaughters!!!
    T-Tapper for 6 years, lost 30 inches and ended chronic headaches!

  3. #23
    Join Date
    Oct 2011
    Posts
    244
    Points
    1,318
    Level
    5

    Default

    Track 1

    Wednesday--HTF





    Gabriella, age 17
    daughter of Joyfulmomof6; sister of IzzieJoy

    "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."- Winston Churchill
    "A cheerful heart is a good medicine..." Proverbs 17:22a

  4. #24
    Join Date
    Mar 2012
    Location
    New Jersey, USA
    Posts
    303
    Points
    2,349
    Level
    7

    Default 5/21-5/27/2012 Habit Formers - Dawn(dck0329)

    Track 1:

    M: BWO+ & Arms+Legs class with Donna Wilson; [PBS+DD+AL]
    T: -------------------------------------------[PBS+DD+AL]
    W: BWO+; -------------------------------[PBS+DD+AL]
    Th:-------------------------------------------[PBS+DD+AL]
    F: BWO+; -------------------------------[PBS+DD+AL]
    S:
    Su:


    [Non-Track 1 exercises are noted in brackets]





    Last edited by dck0329; 05-25-2012 at 08:01 PM.
    Dawn

    T-Tapping since March 6, 2012 with free exercises until BWO+ on March 14, 2012
    GONE Health Challenges: Low Adrenals & Low Thyroid & mid-back muscle issues from pre-teen years & High School knee issues
    Health successes with T-Tapp:
    • Down 27" in 1-year; 33.75" in 407 days
    • Neck/back problems from car accident over 10-years ago are gone (with chiropractor help to loosen and T-Tapp to strengthen)


    DYT Type 1 / Type 2



  5. #25
    Join Date
    Jul 2011
    Location
    Wisconsin
    Posts
    666
    Points
    3,254
    Level
    8

    Default

    Track 1

    Monday-HD
    Tuesday-MORE Instructional
    Wednesday-MORE Workout
    Thursday-HD
    Friday-
    Saturday-HD
    Sunday-MORE FMHTYH





    Last edited by MaryCB; 05-27-2012 at 11:52 PM.
    Mary

    Married 37 years, Mother of 7, MIL of 4, Grandmother of 11

  6. #26
    Join Date
    Aug 2006
    Location
    New York City
    Posts
    129
    Points
    5,280
    Level
    10

    Default

    Track 1

    Mon
    Tue
    Wed - TW
    Thu - BW+ Tempo
    Fri - Ladybug Standing
    Sat - BW+
    Sun





    Last edited by NY Mom; 05-26-2012 at 10:58 PM.
    Mom to 2 boys: 9yo and 4 1/2 yo. Discovered T-Tapp in June 2006. Recommitted in April 2012. Still struggling in May 2013.

  7. #27
    Join Date
    Oct 2011
    Posts
    1,409
    Points
    5,447
    Level
    10

    Default Track 1

    M- Ladybug Standing
    T- HTFS
    W- BWO
    Th- Tempo Lower Body Standing






  8. #28
    Join Date
    Feb 2010
    Location
    Southwestern VA
    Posts
    835
    Points
    5,602
    Level
    11

    Default

    Track 1
    Sa-Clinic with Kiona

    Ugh! I've never had a more difficult time getting my workouts in than the last couple of weeks! I wonder what's up with that?





    Kara, who is making little choices every day

    "The little things you do every day matter. Even when it doesn't look like they matter. By the time you see the results, the choices are ancient history."~Charlotte Siems
    Wife to my best friend, grateful homeschooling mom to eight boys and two girls, T-Tapped through pregnancy

  9. #29
    Join Date
    Jan 2012
    Posts
    415
    Points
    1,763
    Level
    6

    Default

    Track 1
    Mon--FMHTY MORE
    Tue--PBS
    Wed--BWO+
    Thu--BWO+
    Fri--PBS
    Sat--BWO+





    Carrie
    Wife to my Best Friend and Homeschool mom to 7 beautiful gifts

  10. #30
    Join Date
    Aug 2010
    Location
    Chicago
    Posts
    263
    Points
    2,704
    Level
    7

    Default

    Track 1

    M
    T MORE
    W
    Th
    F
    Sa MORE
    Su

    Only 2 workouts this week while on vacation--I could really feel a difference but was just too tired on Sunday to squeeze in that 3rd one

    wandererot






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