Misty, what about Lady Bug? I think it's in the floor workout.
Have you taken any hot epsom salt baths? I didn't with my first two live births and wish I had. I have with this one and I've healed SO much better! I think I could have prevented the bulginess I felt after Jephthah's birth. It's amazing the difference.
HTH and big, gentle hugs
Pamela, Type 3, strong secondary Type 4
"that through his death he might bring to nothing the one having the means to cause death, that is, the Devil;" Hebrews 2:14
"As the last enemy, death is to be brought to nothing." 1 Corinthians 15:26