I am on day 4 of a 15 day boot camp. It is my first one. I am also trying to eat intuatively with whole foods and limited carbs. I was certain from all that I was doing my weight should have gone down (or not gone up). I weighed myself this week and I am up almost 10lbs. I literally can't imagine what I am doing to cause this to happen. So, I was wondering if this could be normal when doing a boot camp? (It is too soon to measure so I can't say I have lost any inches. And, my clothing are fitting the same.)
Also, any adive you could offer would be greatly appreciated! Thanks!!