A year later, adrenal fatigue and 22W to stay :(

**ayj67** · 08-21-2012, 09:53 PM

Hi Rita,

Yes, I missed your post. We went to my MIL for the long weekend.

The Purple PBS Behind the Scene is shorter and less intense than the Periwinkle Menopause one to me. The Purple PBS Behind the Scene, if you press the "next" on your DVD remote, you will skip to the exercise (as Chapter 2). My remote control's button looks like 2 arrows before a straight line, and "NEXT" was the description.

Teresa will have Senior Fit coming out in late September (or early Oct or Nov). There is the more cardio version of Senior Fit included in the More 2. I haven't not received it yet, but I don't think you are ready for that, it is 1 hour long.

Mindful Movement is designed for people with less muscle tones and little neurokinetic connection. So, all three DVD you just purchased are for you and your children. They are just varied in length and difficulty. The shorter and easier on your (actually mine) stamina is the Purple PBS Behind the Scene.

**BlessedMama** · 08-26-2012, 08:46 PM

Rita, I just found this about low muscle tone, using essential oils, and I thought of you!

http://heritageessentialoils.com/downsyndrome.php

**mum4life** · 08-27-2012, 09:56 PM

Wow thanks Trisch for finding that ! I wrote a whole post to you from the other page and lost it ! grrrrr

Now can't even remember what I wrote. 'sigh'

That is interesting about low muscle tone and constipation, it makes sense. I know Linda at Heritage Essential oils too! That is neat!

Thanks ayj67 for posting the bits about the dvd's I'll try the Next or skip button and see if that works. I am anxious to see if it works. I'll keep in mind to use the Purple PBS one to start.

Thanks ajy67 and glad to have you back.

~Rita

**BlessedMama** · 08-27-2012, 10:09 PM

Wow, that is great that you know her! A friend of mine had told me about her and her products, and I'm trying to learn about essential oils, and saw all the great info she had there and of course thought of you!

I feel like my head is about to pop with all I'm trying to stuff in it!

**mum4life** · 09-01-2012, 06:25 PM

Originally Posted by BlessedMama

Wow, that is great that you know her! A friend of mine had told me about her and her products, and I'm trying to learn about essential oils, and saw all the great info she had there and of course thought of you!

I feel like my head is about to pop with all I'm trying to stuff in it!

Your funny Trisch ! I do know what you mean about your head swimming. I feel like that too some days. Which reminds me I posted a question on your blog about your programs.

Haven't done a thing lately with ttapp. So busy with a mini vacation and then catching up with work and then two birthdays this weekend (one today!) and wonder if someone else could keep me in check. ? My youngest turned 3 today and it is a victory to our family as he is autism free so far ! God is good ! ~Rita

**BlessedMama** · 09-01-2012, 07:57 PM

Yes, I saw your comment! Just been crazy dealing with my internet being slow the past few days, then busy last night and today. It was good, though--I needed to get away from the computer after nearly 2 days straight working on my website!

I know many people tell me, both about my classes and the online programs, that it helps to have some accountability. I know for me, having my weekly class helps *me* stick with it! Not that I would purposefully let it slide, but it's soooo easy to get "too busy" and put ourselves last....been there done that!
So ultimately it's what you think best suits you!

**mum4life** · 09-02-2012, 02:26 PM

Originally Posted by BlessedMama

Yes, I saw your comment! Just been crazy dealing with my internet being slow the past few days, then busy last night and today. It was good, though--I needed to get away from the computer after nearly 2 days straight working on my website!

I know many people tell me, both about my classes and the online programs, that it helps to have some accountability. I know for me, having my weekly class helps *me* stick with it! Not that I would purposefully let it slide, but it's soooo easy to get "too busy" and put ourselves last....been there done that! So ultimately it's what you think best suits you!

Hi Trisch, okay no problem there! Can you tell me more about your program ? How you get the schedule to me? Just a Calendar or what else is involved in the program you make for us ? I"d be interested in learning more but didn't think it was the place to ask on here, so asked on there instead ?

Let me know either way, just what would be included, in the programs and how it would help me stay on track. I'd love to give you credit for getting me slimmed down.

! Thanks Trisch! ~Rita