I think that everyone is giving you such great advice and comfort here. I do think that GAPS diet could be very helpful, especially if there are some triggers and fatigue the adrenals, such as food allergies (gluten, etc.). As stated, GAPS will take some of that load off of your adrenals and actually help to heal the gut and the allergies.
I experienced a significant weight loss on GAPS (30-35 lbs), and T-Tapp was essential as my choice of fitness/wellness because there was no jumping or weights. Your energy level is not so great on the beginning of GAPS, especially INTRO. But it will eventually increase to much more than you are experiencing now. If INTRO seems too intense, and it could, maybe you might want to consider FULL GAPS for a while (gradually eliminating the off-limit foods). You could, at some point in the future, step back into INTRO for the full healing effect.
I sure wish you the best, and the prayers and support from everyone here is so wonderful, isn't it? Don't give up and don't be discouraged by what you see. I know that other things that I tried really didn't work, but GAPS initiated the weight loss through the healing process. It's a nice holistic approach that seems to work for many people with many health concerns.
God bless you on your journey to greater health. Remember, you are NOT alone, and you CAN do this! Many blessings to you.
Linda Osmond, IL - Tapping since early 2010-- 35lbs. lighter and MANY inches away!
2010 60-Day Challenge Winner - lost 23.5 Inches!
2011 30-Day Challenge Winner & Grand Prize Runner Up - lost 22+ Inches!
2012 - Many MORE inches and 40+ lbs. gone...along with health concerns
....now a T-Tapp Trainer for TWO and MORE!