Track One
M
T
W
T-
F -
S -
S -
Thanks, Patti
Track One
M
T
W
T-
F -
S -
S -
Thanks, Patti
Last edited by buckeyetapper; 05-08-2012 at 08:13 AM.
Track 2
Mon -
Tue -
Wed - Tempo 2 (8 reps)
Thurs - PBS, Ladybug Floor
Fri - BWO+, Tempo Lower Body Floor
Sat - Ladybug Standing
Sun - Broom warmup, Broom workout #1
Carrie
Last edited by carrieayers; 05-14-2012 at 07:36 AM.
Track 1
M - Tempo Lower Body standing, OIP/HF/E
W - MORE
F - MORE, OIP/HF/E
Last edited by Lisa A; 05-11-2012 at 12:31 PM.
Lisa
Homeschooling mom
T-Tapping since 9/16/09
Down 72.2 pounds and 65.25 inches since May 28, 2012 with hCG & T-Tapp
My Testimonial Tuesday
My Website/weightloss blog
Track 1
M. MORE Chair
T.
W.
T.
F.
S.
S.
Abbie
age:17
Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!!And I am LOVING the T-Tapp Journey!
A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
- Elizabeth Elliot
1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
http://t-tapp.com/challenge2012/abbigails/index.html
Track 1
M. MORE Chair
T.
W.
T.
F.
S.
S.
Abbie
age:17
Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!!And I am LOVING the T-Tapp Journey!
A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
- Elizabeth Elliot
1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
http://t-tapp.com/challenge2012/abbigails/index.html
5/7 M -
5/8 T -
5/9 W - TappCore 2
5/10 Th -
5/11 F -
5/12 Sat -
5/13 Sun -
Last edited by RuntheTapp; 05-14-2012 at 09:51 AM.
RuntheTapp
a fan of sleep, running for fun, and T-Tapp
Track 1
Mon - Basic +
Tue -
Wed -
Thur -
Fri -
Sat -
Sun -
Kim
Started Tapping again 3/12/12
Track 2
Mon:OFF
Tue:Hormones-Brain Body Workout-20 minutes
Wed:Barefoot Workout
Thu:Hormones-Brain Body Workout-20 minutes
Fri:Barefoot Workout
Sat:Hormones-Brain Body Workout-20 minutes
Sun:Barefoot Workout
Last edited by rebytilt; 05-12-2012 at 11:21 AM.
Rebeca T.
People often say that motivation doesn't last, well neither does bathing- that's why we recommend it daily!!!!
Track 1
M PBS, floor work
T MORE
W TappCore SitDown
Th
F MORE
Sa
Su MORE
wandererot
Last edited by wandererot; 05-16-2012 at 08:20 AM.
Track 1 - Mon 5/7/12- Sun 5/13/12 (Track workouts are in larger font)
Monday - More + Step Away
Tuesday - HTFS
Wednesday - SITTM
Thursday - HTFS
Friday -
Saturday - TWO![]()
Sunday -
Last edited by Lavenderbabe; 05-12-2012 at 10:57 PM.
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