And if you don't like the "tiny fairy eyeball" feeling of chia - you can always grind them in a coffee grinder... You still get the benefits without the "tapioca" effect.
And if you don't like the "tiny fairy eyeball" feeling of chia - you can always grind them in a coffee grinder... You still get the benefits without the "tapioca" effect.
Cbuffy
Dropped my synthroid numbers twice in 6 weeks!
www.TheCoreyConnection.blogspot.com
Check out my success story:
http://www.t-tapp.com/success/collet...loe/index.html
2010 60 day challenge LTL runner up
http://t-tapp.com/challenge2010/winn...teb/index.html
2013 goal: Senior Fit!
YES I CAN!
Nanci , I just have a question on the raw brownies-- what is the last ingredient ? Maybe some kind of chocolate chip ?
wanda chafin
Wanda, I'm not Nanci () but I found this article that explains exactly what they are.....http://bakingbites.com/2008/09/what-are-cacao-nibs/
Abbie
age:17
Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!!And I am LOVING the T-Tapp Journey!
A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
- Elizabeth Elliot
1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
http://t-tapp.com/challenge2012/abbigails/index.html
I've never used the nibs myself. I looked at the price and thought I could live without them, LOL! But I hear they are very tasty and a great chocolate chip substitute.
Anyone ever try coconut palm sugar? http://www.livestrong.com/article/28...lm-sugar/?vm=r
I use coconut sugar, but sparingly. I try not to use too much of any sweetener. I like it, it's comparable to brown sugar.
Peggy
T1/T4
Started T-Tapp in July 2010 after searching for a good strengthening/stretching/flexibility workout. I think I found it!
"Trust in the Lord with all thine heart; and lean not unto thine own understanding.
In all thy ways acknowledge Him, and He shall direct thy paths."
I've heard that when a tree gets tapped for the syrup, it can't produce coconuts anymore....Tropical Traditions has an article about it....
Brooke
"truly blessed" to be married to a wonderful man, and mother to four awesome sons!
"For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus," Philippians 1:6.
Brooke, I just made your chocolate dessert and I'm letting it chill overnight, will let you know if I like it..I did taste if off the spoon and its so good off the spoon ---if its better after the big chill then I'm sold !
I am sold on this dessert and its easy to make- and calories are only about 40 --the way I made it...
Last edited by wandachafin; 04-27-2012 at 03:04 PM.
wanda chafin
Great, Wanda! Let me know what you think of it! I think the "time factor" lets the flavors blend better.
Brooke
"truly blessed" to be married to a wonderful man, and mother to four awesome sons!
"For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus," Philippians 1:6.
I've made this three times and it only turned out the first time (and it was so good). The other times it never fluffed up. I can't figure out what I'm doing wrong. I used full fat coconut milk every time. The only differences were that batch #2 & #3 used a different brand of coconut milk and I halved the cocoa after the first batch. #4 is in the fridge with the original brand and original amount of cocoa, but if this doesn't work, I think I'll have to give up. Any ideas?
Steph
Mama to two energetic boys and two babies I never got to hold
T-Tapping on and off since 06/09 with Adrenal Fatigue and Hypothyroidism
Lost 24.25 inches from 4/8/12 to 6/10/12, meeting all my inch loss goals for the 60-Day Challenge
My next goal is to keep the inches off for a year and tighten my "mummy tummy" even more
Lori
Do not be confused, I am NOT a trainer just someone who has been around for over 11 years and talks too much!
Hopefully one of the many Certified T-Tapp Trainers will be along shortly, with the most accurate information.
My Success Story
http://sewfrench.com/
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