Monday - HTFS
Wednesday- HTFS
Sunday- BWO
Monday - HTFS
Wednesday- HTFS
Sunday- BWO
~~Maddie , age 15 ~~
Hi:
Track 1
Sat: More
Lily1
Huntington Beach
Track 1 - Mon 4/16/12 - Sun 4/22/12 (Track workouts are in larger font)
Monday -
Tuesday -
Wednesday - BWO & Instr 2
Thursday -
Friday -
Saturday -
Sunday -
Had to slow down due to some minor health issues. Will start ramping up again soon!
track 2
Mon-
tues - two
wed -
thurs -
fri - ladybug standing
sat -
sun-
Last edited by Tappfan; 04-25-2012 at 11:29 AM.
MOn
Tue SATI
Wed
Thu SATI
Fri SATI
Sat
Sun
i had a good week.
M-
T-OIP, BWO+, SATi
W-OIP, BWO+. DD
R-
F- OIP, SATI
S- Trisch's BWO+ clinic
S-
Thanks, Patti
Last edited by buckeyetapper; 04-25-2012 at 04:54 PM.
Track One:
Tues: BWO+, AL
Wed: walk
Thur: Instr #1
Sat: Broom
Sun: Broom
Karen
Proud mother of two adopted children (ages 5 and 6)!! The lights of my life.
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