Track One
M - BWO Plus, OIP/HF, AL
T - BWO Plus
W - PBS, TTT, OIP/HF, HD
T - BWO Plus
F - BWO Plus
S - PBS, TTT, HD
S - PBS
Track One
M - BWO Plus, OIP/HF, AL
T - BWO Plus
W - PBS, TTT, OIP/HF, HD
T - BWO Plus
F - BWO Plus
S - PBS, TTT, HD
S - PBS
Last edited by jjuth; 04-28-2012 at 04:26 PM.
Diva Member
Track 1
M. TWO
T.
W. Tempo Torso
T. FMHTY
F.
S.
S.
Last edited by mamalove; 04-21-2012 at 10:05 AM.
Abbie
age:17
Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!!And I am LOVING the T-Tapp Journey!
A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
- Elizabeth Elliot
1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
http://t-tapp.com/challenge2012/abbigails/index.html
Diva Member
Track 1
M. TWO
T.
W.
T.
F.
S.
S.
Abbie
age:17
Started T-Tapping on 2/21/11 (my birthday) and have lost 79 1/2 inches and 20 pounds so far!!
A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
- Elizabeth Elliot
1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
http://t-tapp.com/challenge2012/abbigails/index.html
Diva Member
Track 1
M - Ladybug BWO+, OIP/HF/E
W - PBS, lunges through airplanes, OIP/HF/E
F - PBS, Thread the needle through final PBS, OIP/HF/E
Last edited by Lisa A; 04-20-2012 at 10:30 AM.
Lisa
Homeschooling mom
T-Tapping since 9/16/09
Down 72.2 pounds and 65.25 inches since May 28, 2012 with hCG & T-Tapp
My Testimonial Tuesday
My Website/weightloss blog
Newbie Member
Track 2
M - TWO
T - Off day (Warm up 1 - floor, PBS, Hoe Downs)
W - TWO
Th - Off
F - TWO
S -
S -
Last edited by MamaLeah; 04-20-2012 at 11:35 AM.
~ Leah
Wife & Homeschool Mom of 3
foodie
lover of books
** T-Tapper since November 8, 2011 **
"Commit to the Lord whatever you do, and your plans will succeed." ~ Proverbs 16:3
Newbie Member
Track 1
Mon: OIP, MORE
Tue: OIP, MORE
Wed: OIP, MORE
Thu: Off
Fri: Off
Sat: Off
Sun: Off
Last edited by T-Tapp Kids; 04-22-2012 at 01:47 PM.
T-Tapper Member
Track 1
Mon---More Instructional
Tues--Organs in Place, Mitten Chop Box
Wed--More workout
Thurs--
Fri---MORE instructional
Last edited by truly blessed; 04-20-2012 at 11:00 AM. Reason: update
Brooke
"truly blessed" to be married to a wonderful man, and mother to four awesome sons!
"For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus," Philippians 1:6.
Boot Camp Member
Track 1
4/16 M - Basic Workout Plus
4/17 T - TappCore 2
4/18 W - Basic Workout Plus
4/19 Th - TappCore 2
4/20 F - Basic Workout Plus
4/21 Sat -
4/22 Sun -
Last edited by RuntheTapp; 04-22-2012 at 06:24 PM.
RuntheTapp
a fan of sleep, running for fun, and T-Tapp
Newbie Member
Track One.
Mon. Off
Tues. BWO+ instructional
Newbie Member
Track 1
M: Tempo Arms
T:
W: Tempo Torso
T:
F:
S:
S:
Last edited by Seale; 04-18-2012 at 01:45 PM.
Sarah in Kansas City
Homeschooling mom of 3 wonderful kiddos - 14, 12 & 10
Recommitted to T-Tapp on 11/28/2011
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