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Double skin brushing
Hello my name is Rhonda I have been T-tapping for about 2 years. My question pertains to "making up" a missed skin brushing. If you do not have time to do a skin brushing either in the a.m. or p.m. is it okay to do one brushing twice as many times?
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Hi Rhonda! I wouldn't worry about missing a brushing. Just wait till the next brushing. Doing it 2x during one brushing isn't doing anymore then would a "normal" brushing.
HTH!
Abbie
age:17
Started T-Tapping on 2/21/11 (my birthday) and have lost
79 1/2 inches and
20 pounds so far!!
And I am LOVING the T-Tapp Journey!
A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
- Elizabeth Elliot
1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
http://t-tapp.com/challenge2012/abbigails/index.html
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Hi Rhonda! I wouldn't worry about missing a brushing. Just wait till the next brushing. Doing it 2x during one brushing isn't doing anymore then would a "normal" brushing.
HTH!
Abbie
age:17
Started T-Tapping on 2/21/11 (my birthday) and have lost
79 1/2 inches and
20 pounds so far!!
And I am LOVING the T-Tapp Journey!
A Woman's Heart Should Be So Hidden In Christ, That Only A Man Seeking The Lord Can Find It.
- Elizabeth Elliot
1st Runner Up in the More-To-Lose Under 50 Category in the 2012 60 Day Challenge!!!
http://t-tapp.com/challenge2012/abbigails/index.html
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I've heard of some T-Tappers keeping their brush handy in the bathroom, and brushing their trouble spots each time they visit that bathroom, so I don't think it hurts to double brush. Please be aware that you're releasing toxins while you brush, and too much brushing at once can make you dizzy if you're toxic (ask me how I know....
).
Brooke
"truly blessed" to be married to a wonderful man, and mother to four awesome sons! 
"For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus," Philippians 1:6.
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LOL Brooke! 
You could brush twice daily, just not all at once. As Brooke said, that might overdo it on the toxin release! And yes, keeping the brush handy for those "trouble spots" (vs. brushing the whole body) is a great idea!
I always take a day off from brushing since it is a detox, to give the body a rest. Still getting great results with my skin, especially when I keep up with my alfalfa!
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¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Trisch -:¦:-
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Blessed Mama of 9 (and 14 in Heaven)
T-Tapp Trainer in Northern Indiana, certified in TWO, MORE, HTF and Senior Fit
(Thank you, Mom and Dad!)
ISSA Certified Fitness Trainer
From a 22W to a 6, lost 55 lbs.!
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Website:
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you are 'too busy'. While you have the time, take the time."
~Crystal Paine~
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Originally Posted by
mamalove
Hi Rhonda! I wouldn't worry about missing a brushing. Just wait till the next brushing. Doing it 2x during one brushing isn't doing anymore then would a "normal" brushing.
HTH!
Ok thanks.
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Thanks! Good info I guess extra water and/or detox tea might be in order under these circumstances. How do you know?
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I've heard that detox is different for everyone. I got dizzy while brushing one morning, which I'm rather sure was detox related. I was really focusing in on my target areas. Maybe other people have experienced different detox "bonuses?"
Brooke
"truly blessed" to be married to a wonderful man, and mother to four awesome sons!
"For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus," Philippians 1:6.
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