Welcome. There is nothing we cannot do, just need some time and patience for the strength and stamina to grow.
I will suggest you start with More Chair, in the More workout menu, there are 4 short workout. More, More Chair, More Broom and More Step Away.
Try the Chair, Broom and Step Away and see how you like them and if you can keep consistent with them and that you are not in pain or hurting in any way. Also, there is a floor move call Organ in Place in the More DVD too, do that while in bed and get your lower abs muscles awake. Our tuck butt is initated from the lower abs, Transverse Abdominal Muscles, the OIP is specifically tightening that area.
More is a great program, make sure you do the knee modification, that is push knees out first before tuck, see if that will help you spacing. If you can reduce reps to 2, start with just 2 reps on the instructional for just 5 mins a day.
Come back and let us know how it goes, if you need more help, check back later, we have trainer for More, they will tell you more. You can also call the office to see if they have any recommendation in addition to ours.
Don't give up, Yes, you can!
Ordered More and TWO on 7/7/2010, Started tapping on 7/30/2010.
2011 January Jumpstart Less to Lose Category Winner.
2012 60 Day Challenge Trainer/TnT Category Winner.
Trainer in Training