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Thread: Mon, 3/19/12 - Sun, 3/25/12 Reporting Thread

  1. 03-18-2012, 01:36 PM #1
    cozumelblue's Avatar
    cozumelblue
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    Default Mon, 3/19/12 - Sun, 3/25/12 Reporting Thread

    Here is the weekly reporting thread for Habit Former workouts. Post only your workouts on this thread. If you need anything else, please email me or start a new thread.

    Please check in and let us know what track you are pursuing, what workouts you did and when. Please post workouts in one post (all at once or editing each time) - just be sure to post on the correct week's thread and make your post no later than 11:59 PM EST the Wednesday after the reporting week ends.

    You don't need to post when you miss a workout. Life happens to us all - dust off and keep moving forward! Workouts beyond the three you committed to don't need to be posted, but you certainly may for additional accountability and showing of progress.
    Tamara Allen
    T-Tapp Trainer - Total Workout
    Life is Mental Coach
    Yoga Teacher - Restorative & Yin
    Omaha, Nebraska

    www.tamarajallen.com
    cozumelblue@cox.net
    Tamara@t-tapp.com

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    supposed to be and embracing who we are. ~~Brene Brown from The Gifts of Imperfection
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  2. 03-18-2012, 02:15 PM #2
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    ayj67
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    Default

    Track 1

    M - Last 20 mins of Tempo Lower Body Floor
    T - Tempo Lower Body Floor
    W - Tempo BWO+ and Tempo Lower Body Floor
    T - Tempo BWO+ and Tempo Lower Body Floor
    F - Tempo BWO+ last 20 mins of Tempo Lower Body Floor
    S - OIP+AL+PT+DD
    S - Tempo Arms + Tempo Lower Body Floor
    Last edited by ayj67; 03-26-2012 at 03:00 AM.
    Ordered More and TWO on 7/7/2010, Started tapping on 7/30/2010.
    2011 January Jumpstart Less to Lose Category Winner.
    2012 60 Day Challenge Trainer/TnT Category Winner.

    Trainer in Training
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  3. 03-18-2012, 03:15 PM #3
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    MaryCB
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    Default

    Track 1

    Monday-MORE FMHTYH, OIP/HF/E
    Tuesday-OIP/HF/E,HD
    Wednesday-MORE FMHTYH
    Thursday-
    Friday-HD
    Saturday-MORE Workout
    Sunday-
    Last edited by MaryCB; 03-26-2012 at 12:38 PM.
    Mary

    Married 37 years, Mother of 7, MIL of 4, Grandmother of 11
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  4. 03-18-2012, 05:28 PM #4
    bursteind
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    Default

    Track 1

    Monday BWO+
    Tuesday
    Wednesday
    Thursday
    Friday BWO+
    Saturday
    Sunday BWO+

    Denise
    (SE PA)
    Last edited by bursteind; 03-27-2012 at 07:27 PM.
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  5. 03-18-2012, 06:53 PM #5
    kingsbury
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    Track 2
    Monday -basic + barefoot
    Wednesday -basic + barefoot
    Saturday -basic + barefoot
    Last edited by kingsbury; 03-24-2012 at 08:40 AM.
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  6. 03-18-2012, 08:43 PM #6
    RuntheTapp
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    Red face Track 1

    3/19 M - Basic Workout Plus
    3/20 T - TappCore 2
    3/21 W - Basic Workout Plus
    3/22 Th - TappCore 2
    3/23 F - Basic Workout Plus
    3/24 Sat - Step Away The Inches
    3/25 Sun -





    Last edited by RuntheTapp; 03-26-2012 at 10:58 AM.
    RuntheTapp
    a fan of sleep , running for fun, and T-Tapp
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  7. 03-18-2012, 10:43 PM #7
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    agneath
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    Default

    Track one
    M
    W
    F
    S - SATI
    Last edited by agneath; 03-24-2012 at 08:58 PM.
    Anita

    "You're never too old to have a happy childhood!"
    "Thou wilt show me the path of life; in thy presence is fulness of joy;
    at thy right hand there are pleasures for evermore." Ps 16:11
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  8. 03-19-2012, 07:19 AM #8
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    Default



    Track 2

    Mon -
    Tue -
    Wed -
    Thurs - Barefoot Basic +
    Fri -
    Sat - Tempo Torso
    Sun - Maxi Max 3

    Carrie





    Last edited by carrieayers; 03-25-2012 at 02:27 PM.
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  9. 03-19-2012, 09:43 AM #9
    jjuth
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    Default

    Track One

    M - BWO Plus, 20 minutes of interval training (Hoe Downs)
    T - BWO Plus
    W - BWO Plus
    T - BWO Plus, 20 minutes IT
    F - BWO Plus
    S - BWO Plus, 20 min IT
    S
    Last edited by jjuth; 03-24-2012 at 09:17 AM.
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  10. 03-19-2012, 10:36 AM #10
    buckeyetapper
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    Default

    Track One

    M- OIP, BWO+, SATI
    T- OIP, BWO+
    W-
    R-
    F-
    S-
    S-

    Patti
    Last edited by buckeyetapper; 03-22-2012 at 08:05 AM.
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