I lost a full inch in the waist on week 1 and another 1/2 inch on week 2. I have to keep reminding myself that this is a journey and I can't get to where I want as quick as I want. I know I'm heading down the right path and I do feel better. Wish I could turn off these silly little mind games that tell me "it's too slow, it won't happen, you're kidding yourself."
Onward to week 3.