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Thread: One inch travels north!

  1. #1
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    Default One inch travels north!

    It's been a long time since my last thread although I kept on reading and sometimes posting to other threads. I was struggling with wo, consistency and stress, and tons of work. I was doing my best to stay consistent since November (after a few months of a very chaotic wo). I took Kayla's training (thank you Kayla!), I signed for Michelle's Commit-to-be-fit (thank you Michelle!) but I wasn't super punctual because all of the reasons above. Although I did my best. For the first few weeks I was 'fighting' with BWO but it was so hard! I had a choice - to hate my every single morning and miss workouts or to go back to More. I had chosen BWO because I really didn't have more than 15 mins daily.
    Then after new year I saw how much stress I had been under for the last months of the previous year and all came to place. In January I was able to re-schedule my duties and start wo regularly. I continued with More and I felt much better and confident than for the previous 4-5 months. As you can imagine I was not very strict with measuring during those periods - there was no need, everything was tight I wasn't losing anything. Despite my SP eating and my wo! But since I had made my decision in January I took my measures. I measured again in mid January and this Sunday. The results are: 2, 75 inches gone for the first 2 weeks! I mean really gone, after months of nothing! And my favourite part now: 0 inches for the last 10 days BUT half an inch goes up Yup, everything is moving upwards! That might be just 0,5 inch but it is a whole 1 cm! Even more in some places! I have my tummy flattest than ever! Even than the major inch loss exactly 1 year ago! My legs and butt are not moving though, but I see them tightening and my upper part is changing! And this is from More, either the wo or home version, 3-4 times a week! And yes, walking the dog for 1 hour every morning. I am so happy I could go back to brushing daily too!
    Today I started More again but I had to finish after the BWO portion because I was so much in sweat! I really tried to tuck, push and hold everything in place. So maybe, after all, I am getting where I want to be, just very slow





    Gergana

    If you really want to achieve something, there is always a way! Just go for it!


    lissanasfairyland.blogspot.com

  2. #2
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    Default

    WTG! You're on your way to being fit, fabulous and healthy! Keep up the great work!





    Jill Brightbill
    T-Tapp Trainer
    IFPA Certified Personal Trainer
    Fitour Certified Lifestyle Fitness Coach,
    Core and Functional Fitness Instructor,
    Senior Fit Instructor.
    Harrisburg, Pennsylvania
    My Website
    Trainer Bio
    jillb@T-Tapp.com
    "Virtual" Web-Based Training
    Tapping since 2001

    Be who you are and say what you feel because those who mind don't matter and those who matter don't mind."
    Dr. Seuss

    It's nice to be important but its more important to be nice!
    John Cassis

  3. #3
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    Thanks Jil!





    Gergana

    If you really want to achieve something, there is always a way! Just go for it!


    lissanasfairyland.blogspot.com

  4. #4
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    That's GREAT, Gegana! Yay YOU for taking care of yourself and WOO-HOO for an inch going north!





    ~ ..· ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨))
    ((¸¸.·´ ..·´ Trisch -:¦:-
    -:¦:- ((¸¸.·´*

    Blessed Mama of 9 (and 14 in Heaven)
    T-Tapp Trainer in Northern Indiana, certified in TWO, MORE, HTF and Senior Fit
    (Thank you, Mom and Dad!)
    ISSA Certified Fitness Trainer

    From a 22W to a 6, lost 55 lbs.!
    My Testimonial Tuesday

    Website: Be Youthful 'n Fit

    "Don't let another priceless moment slip through your fingers because
    you are 'too busy'. While you have the time, take the time."
    ~Crystal Paine~

  5. #5
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    Thanks Trisch!





    Gergana

    If you really want to achieve something, there is always a way! Just go for it!


    lissanasfairyland.blogspot.com

  6. #6
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    Thanks for posting!! What an encouragement to everyone to just keep on keeping on in spite of results. In time, results will show up. :-)





    Vanetta
    DYT type 3/4

    Homeschooling Veteran of Three, (K-12 x 3)
    ISSA Certified Fitness Trainer
    Certified PraiseMoves Instructor, CPI Gold, and
    MIRA!Dance Instructor (Christian alternative to
    ​yoga and Zumba(R))
    T-Tapp TnT

  7. #7
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    Good for you!! It's so exciting when you see things finally happening!

    So funny, though, how different people are. I didn't notice anything much looking different even after I'd lost a few inches, until one day I was bending over drying my hair and realized that I was looking at someone else's legs! I really couldn't see much difference anywhere else, but my legs had defined muscles and my husband commented on my rear being firm when he patted it. So for me, the lower body toned up first, and it's still the area where I notice the most difference, though my arms are finally starting to show it now.

    And I'm not discussing my tummy, which was surgically hacked into last fall and looks nasty. :-/





    ~Ronda~

    Married 28 years to my best friend, who can fix anything :)
    Homeschool mom with 4 children, one super son-in-law and two beautiful granddaughters!!!
    T-Tapper for 6 years, lost 30 inches and ended chronic headaches!

  8. #8
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    Ronda, I know what you mean! I am quite the opposite as you said Thank you for the encouragement!





    Gergana

    If you really want to achieve something, there is always a way! Just go for it!


    lissanasfairyland.blogspot.com

  9. #9
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    Quote Originally Posted by Vanetta View Post
    Thanks for posting!! What an encouragement to everyone to just keep on keeping on in spite of results. In time, results will show up. :-)
    Vanetta, that is what kept me on - success will come eventually but you have to be there





    Gergana

    If you really want to achieve something, there is always a way! Just go for it!


    lissanasfairyland.blogspot.com

  10. #10
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    Woo-hoo, Gergana! Good for you!





    Lisa
    Homeschooling mom
    T-Tapping since 9/16/09
    Down 72.2 pounds and 65.25 inches since May 28, 2012 with hCG & T-Tapp

    My Testimonial Tuesday
    My Website/weightloss blog

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