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Thread: Mon, 9/26/11 - Sun, 10/2/11 Reporting Thread

  1. 09-25-2011, 11:33 AM #1
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    Default Mon, 9/26/11 - Sun, 10/2/11 Reporting Thread

    Here is the weekly reporting thread for Habit Former workouts. Post only your workouts on this thread. If you need anything else, please email me or start a new thread.

    Please check in and let us know what track you are pursuing, what workouts you did and when. Please post workouts in one post (all at once or editing each time) - just be sure to post on the correct week's thread and make your post no later than 11:59 PM EST the Wednesday after the reporting week ends.

    You don't need to post when you miss a workout. Life happens to us all - dust off and keep moving forward! Workouts beyond the three you committed to don't need to be posted, but you certainly may for additional accountability and showing of progress.
    Tamara Allen
    T-Tapp Trainer - Total Workout
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    Omaha, Nebraska

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  2. 09-25-2011, 11:52 AM #2
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    Default

    Track 2

    Mon:
    Tue: BWO+
    Wed:
    Thu: BWO from More home wo
    Fri:
    Sat:
    Sun:
    Last edited by daisy_s; 09-29-2011 at 01:19 AM.
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  3. 09-25-2011, 02:34 PM #3
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    Default

    Track One
    M - Tempo BWO+
    T
    W - SITTM
    T
    F
    S
    S
    Nancy
    Last edited by Nelie; 09-28-2011 at 02:01 PM.
    Started T-Tapp 7/07
    Size 12-14 when I started, now size 10-12!
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  4. 09-25-2011, 03:22 PM #4
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    Track 1
    M
    T
    W - SATI
    T
    F - LB BWO+
    S
    S
    Last edited by agneath; 09-30-2011 at 10:47 AM.
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  5. 09-25-2011, 05:15 PM #5
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    Track 1

    M - Barefoot BWO+ + 33 HD
    T - 40 HD
    W - Tempo Arms BWO + 55 HD
    T - 20 HD
    F - 55 HD
    S
    S - Ladybug BWO+ Ladybug Floor
    Last edited by ayj67; 10-03-2011 at 02:41 AM.
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  6. 09-25-2011, 05:47 PM #6
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    Track 1 - Mon, 9/26/11 - Sun, 10/2/11
    (Track workouts are in larger font)

    Monday     - PBS & SATI
    Tuesday - BWO+ Tempo
    Wednesday - PBS & SATI
    Thursday -
    Friday - More
    Saturday - FMHTY (on More)
    Sunday - FMHTY (on More)





    Last edited by Lavenderbabe; 10-02-2011 at 10:29 PM.
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  7. 09-25-2011, 05:58 PM #7
    kingsbury
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    Track 2
    Mon basic + barefoot
    Wed- sati
    Fri- basic+barefoot
    Sun- basic + barefoot
    Last edited by kingsbury; 10-02-2011 at 03:44 PM.
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  8. 09-25-2011, 05:58 PM #8
    kingsbury
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    Default

    Track 2
    Mon
    Wed
    Fri
    Sun
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  9. 09-25-2011, 07:44 PM #9
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    Last edited by BlessedMama; 09-27-2011 at 07:11 AM.
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  10. 09-25-2011, 09:57 PM #10
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    Red face Track 1

    9/26 M - Basic Workout Plus
    9/27 T - TappCore 2
    9/28 W -
    9/29 Th - Basic Workout Plus
    9/30 F - Basic Workout Plus
    10/1 Sat - TappCore 2
    10/2 Sun -





    Last edited by RuntheTapp; 10-05-2011 at 09:22 AM.
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