I can't believe how hard it is to do than a regular walking workout. I managed to do the whole thing with extra water breaks. My muscles feel so tired and I sure do feel the burn.
Newbie Member
OH MY GOSH SATI !!!
I can't believe how hard it is to do than a regular walking workout. I managed to do the whole thing with extra water breaks. My muscles feel so tired and I sure do feel the burn.
Boot Camp Member
Yes indeed. I feel shaky days after this one ... Way to go!!
Wakey
"They say time changes things, but actually you have to change them yourself."
I'm falling In Love with my body inch by inch
41.5 inches gone from size 20 to 16 and some 14s
Diva Member
Awards:
It's a doozy, isn't it?! I love SATI--love it more now that I can keep my traps out of it! (Lift ribs!)
And you will never be able to "just go for a walk" again--you are now officially ruined!*high fives!*
~ ..· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Trisch -:¦:-
-:¦:- ((¸¸.·´*
Blessed Mama of 9 (and 14 in Heaven)
T-Tapp Trainer in Northern Indiana, certified in TWO, MORE, HTF and Senior Fit
(Thank you, Mom and Dad!)
ISSA Certified Fitness Trainer
From a 22W to a 6, lost 55 lbs.!
My Testimonial Tuesday
Website: Be Youthful 'n Fit
"Don't let another priceless moment slip through your fingers because
you are 'too busy'. While you have the time, take the time."
~Crystal Paine~
Diva Member
Way to go! I love SATI (I think I love them all actually) Lol!
Lisa
Homeschooling mom
T-Tapping since 9/16/09
Down 72.2 pounds and 65.25 inches since May 28, 2012 with hCG & T-Tapp
My Testimonial Tuesday
My Website/weightloss blog
T-Tapper Member
I had SATI for YEARS before I could do the whole thing without extra water breaks. I did it yesterday, after Tempo Torso, and I was worked out all day!!Originally Posted by Joyfilled!!!
Diva Member
Way to go everybody! It's such a great workout!
It's on the board for tonight after work (with my son's almost-fiance). I bought SITTM on the DDT so I figure I better do SATI a couple times to "warm up" for the "main event". LOL
Cbuffy
Dropped my synthroid numbers twice in 6 weeks!
www.TheCoreyConnection.blogspot.com
Check out my success story:
http://www.t-tapp.com/success/collet...loe/index.html
2010 60 day challenge LTL runner up
http://t-tapp.com/challenge2010/winn...teb/index.html
2013 goal: Senior Fit!
YES I CAN!
Boot Camp Member
SATI is such a good workout in merely 23 minutes! Like all of T-Tapp, it's what you make it. No activation = no results.
Fitknees
Started T-Tapp in December 2009
Results so far: fitter knees (no pain going down stairs!), flatter tummy, deeper sleep, trimmer torso
Matt 6:33 Seek first the kingdom of God and His righteousness
Boot Camp Member
Way to go!It's a doozy, isn't it? I was so excited a couple of days ago because I made it to about the half-way point. My goal is to be able to do the whole thing within the next week or two.
Blessings,
Patrice
“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.” ― Dr. Seuss
Longing for mountains and four seasons
Down 42 inches and 30 pounds
Diva Member
Awards:
Buffy, if you want to prepare yourself for SITTM do Tempo Torso before SATI for a few days, that will be about right.
Ordered More and TWO on 7/7/2010, Started tapping on 7/30/2010.
2011 January Jumpstart Less to Lose Category Winner.
2012 60 Day Challenge Trainer/TnT Category Winner.
Trainer in Training
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