Well, I had no idea that alfalfa would work this well for me! I've mentioned my plantar fasciitis a few times, and unfortunately on the same foot, I had injured my big toe joint some montha back (tripped up some concrete stairs). I was taking Motrin sometimes in the evenings, just to relieve the pain and inflammation.
Got my order of alfalfa on Wednesday and started taking 6 per day, 2 at every meal. That's the only thing different I've done in the last 4 days, though I also took 3 days off from working out due to the start of my cycle and being really busy with the first week back at school/my studio. So I wasn't "off" off, because I still taught 8 yoga classes this past week!
Anyway, last night I noticed that my big toe joint wasn't hurting me at all. And this morning, I was shocked. All the swelling is totally gone, no pain and I'm even back to nearly 100% full range of motion!!! I did TWO today (just finished) and I got through lunges (lifting the back heel) for the first time since the injury, with NO PAIN AT ALL!!!
I'm thrilled!!! Anyone else have such remarkable results from alfalfa with their inflammation???