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Thread: Lower cholesterol or else I'll put you on medicine!

  1. #1
    Join Date
    Jul 2011
    Location
    The Villages, Florida via Indiana and the Southwest
    Posts
    102
    Points
    2,285
    Level
    7

    Unhappy Lower cholesterol or else I'll put you on medicine!

    That is what my doctor said yesterday at my annual checkup. So, I would be panic stricken and not known what direction to move in if it weren't for the fact that a little over 5 weeks ago, I found T-Tapp. Now, I am not scared!

    I know exactly what to do - stick with T-Tapp one day at a time and stay on the forum to learn how to eat properly! I am down one pound since 6 months ago and that is pretty amazing because I have not been careful at all prior to T-Tapp and haven't really denied myself since then. I have lost 4 pounds since I started the T-Tapp but that isn't what is important because I know what I have lost is ALL FAT. The doctor looks at the scales but I know the energy is up and I will be down at least a size by the time I see him again in 6 months. What hope and anticipation T-Tapp gives you! Thank you Teresa Tapp and all of you wonderful T-tappers who share your stories and wisdom!





    Marygalexa
    Psalm 119:105 "Your word is a lamp to guide me and a lamp to my path."

  2. #2
    Join Date
    Apr 2007
    Location
    Northern IN .
    Posts
    24,301
    Points
    92,866
    Level
    43

    Default

    Good for you, Marygalexa! You've got the right idea!

    Here is some ammo for you!

    http://tamunews.tamu.edu/2011/05/04/...exas-am-study/





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    ((¸¸.·´ ..·´ Trisch -:¦:-
    -:¦:- ((¸¸.·´*

    Blessed Mama of 9 (and 14 in Heaven)
    T-Tapp Trainer in Northern Indiana, certified in TWO, MORE, HTF and Senior Fit
    (Thank you, Mom and Dad!)
    ISSA Certified Fitness Trainer

    From a 22W to a 6, lost 55 lbs.!
    My Testimonial Tuesday

    Website: Be Youthful 'n Fit

    "Don't let another priceless moment slip through your fingers because
    you are 'too busy'. While you have the time, take the time."
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