I keep the capsules. Drinking turmeric will stain your teeth pretty badly with ugly yellow/brown.
I take the capsules twice a day and recently had a break out in the chest area after hugging one of the dogs who had got into who knows what. I've made MMS (www.miraclemineral.org) and then diluted it and it took the itch out asap. I then put on some zeolite mixed with coconut oil and they're going away. I finally remembered to EFT on it and that kept it comfortable.
Pamela, Type 3, strong secondary Type 4
"that through his death he might bring to nothing the one having the means to cause death, that is, the Devil;" Hebrews 2:14
"As the last enemy, death is to be brought to nothing." 1 Corinthians 15:26