The first week I did the Instructional 1 I honestly thought I was going to die. My knees were so sore I quit for 4 days and then started again. I have been doing the same WO but every two days, big difference! I can handle it better. I dont have severe rubber legs after the WO like I did. I can actually keep up to Theresa and do most of the reps. Then I did the same WO regular speed with HDs. I cant quite finish one rep of HDs on each leg, but I am getting better and improving! As you've read, my MT and Naturopath both saw a big improvement in my body after just two weeks. I suffer from CFS and have a bad shoulder. I have many pain points and probably would qualify to be classed as having fibromyalgia. Many of the pain points have disappeared since starting! I am so excited. Now if I lose inches doing this, well, Im really going to be super happy. Im tired of having all the fluff and wearing tents to hide the rolls. There aint nothing sexy about being 80 pounds overweight. I have to also tell you, having someone do the workouts with me, is a HUGE encouragement. My dh wasnt home tonight so my eldest son after hearing my results from my Naturopath today decided he was going to t-tapp right along side of me. This is the guy, that does P90X on a regular basis! I am so blessed to have my guys helping me out!
Im so excited with my progress I just had to share!