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Thread: Awesome Legs

  1. 05-28-2011, 04:37 PM #1
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    msnyder315
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    Default Awesome Legs

    I'm doing a 10 day Awesome Legs challenge, starting today. Anyone want to join me? Feel free to join in at any point as well!
    Last edited by msnyder315; 05-28-2011 at 05:33 PM.
    Melanie

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  2. 05-28-2011, 04:53 PM #2
    tracy G.
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    Me! My legs need it! I have relatives over for the weekend, so I'll have to find a time to sneak off for 5 minutes to do it, but now I'm accountable for it, haha!
    Tracy
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  3. 05-28-2011, 05:11 PM #3
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    Great! A friend of mine who is not on the forum is also doing the challenge. We've already done our sets





    Melanie

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  4. 05-28-2011, 05:48 PM #4
    brendasue
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    Count me in starting today!! I will have do it after my last OIP/HF this evening. I hope I can remember how. I lent out my DVD yesterday.
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  5. 05-28-2011, 05:50 PM #5
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    Great Here are the instructions: http://www.t-tapp.com/articles/legs/index.html
    Melanie

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  6. 05-28-2011, 05:58 PM #6
    pamelaw
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    Be sure to keep track of the things you eat and drink while doing this because it does matter and will impact how you feel about your results.

    I love awesome legs and know that for me, personally, I need to have NO sugar or refined carbs for it to last.

    I cannot join this challenge, but am wishing you success!!
    Pamela, Type 3, strong secondary Type 4
    "that through his death he might bring to nothing the one having the means to cause death, that is, the Devil;" Hebrews 2:14
    "As the last enemy, death is to be brought to nothing." 1 Corinthians 15:26




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  7. 05-28-2011, 06:26 PM #7
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    Which DVD is it on - I think I may have it, but it's on a DVD I don't use all the time.
    Tami in OKC

    Married to my wonderful husband for 25 years, homeschooling mom to three awesome kids - 17, 14 and 12.
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  8. 05-28-2011, 06:32 PM #8
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    I have it on the CRT Brushing Sequence DVD. Checking to see what other DVDs it's on... Target Pop 3.

    Pamela, thanks for the tip!
    Melanie

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  9. 05-28-2011, 06:34 PM #9
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    That's it! Thanks Melanie! I've never looked at it, but have seen many of you post about AL. I'm going to take a look at it, and I just may join you!
    Tami in OKC

    Married to my wonderful husband for 25 years, homeschooling mom to three awesome kids - 17, 14 and 12.
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  10. 05-28-2011, 06:39 PM #10
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    That would be great, Tami! I did AL a couple of times last December for T'appy Holidays but didn't keep up with it. I still got pretty good results though.
    Melanie

    Started 7/15/10: more to lose combo, slow to lose
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