You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
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Butterflies
Still learning. Can someone tell me what butterflies are???
thanks,
Kim
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You can do them with Teresa here: http://www.t-tapp.com/try/index.html
LOVE these for a quick exercise!
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So do I Kayla - if I'm waiting for my husband when we are off to walk the dogs I stand in the front garden doing them next to the car - he says one day I will take off!
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Ooh, these are one of my faves too. I think they're particularly effective (at least for me).
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Great for helping with blood sugar, too! Nice to do in place of HDs if a handicap stall isn't available! 
(or you don't want to draw attention to your "tapping"!)
~ ..· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Trisch -:¦:-
-:¦:- ((¸¸.·´*
Blessed Mama of 9 (and 14 in Heaven)
T-Tapp Trainer in Northern Indiana, certified in TWO, MORE, HTF and Senior Fit
(Thank you, Mom and Dad!)
ISSA Certified Fitness Trainer
From a 22W to a 6, lost 55 lbs.!
My Testimonial Tuesday
Website:
Be Youthful 'n Fit
"Don't let another priceless moment slip through your fingers because
you are 'too busy'. While you have the time, take the time."
~Crystal Paine~
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LOVE butterflies! That is funny that your hubby thinks you may take off! But really, we are taking off, inches that is, ha ha!
Master T-Tapp Trainer Jen
Full-time T-Tapp Trainer living my passion by paying it forward!
Minnesota based traveling to you!
Certified to teach ALL T-Tapp movements including the new & amazing Senior Fit!
and BWO, TWO, Floor, MORE & Ladybug + Yes You Can & TappCore
Health & Wellness Coach
Naturopath Doctor in training
Let's T-Tapp Together! email me
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My T-Tapp Story
WellnessJen.com
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Originally Posted by
jen6
LOVE butterflies! That is funny that your hubby thinks you may take off! But really, we are taking off, inches that is, ha ha!
Oohh! Good one, Jen! 
(following you around tonight and nodding my head a lot! LOL!)
~ ..· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Trisch -:¦:-
-:¦:- ((¸¸.·´*
Blessed Mama of 9 (and 14 in Heaven)
T-Tapp Trainer in Northern Indiana, certified in TWO, MORE, HTF and Senior Fit
(Thank you, Mom and Dad!)
ISSA Certified Fitness Trainer
From a 22W to a 6, lost 55 lbs.!
My Testimonial Tuesday
Website:
Be Youthful 'n Fit
"Don't let another priceless moment slip through your fingers because
you are 'too busy'. While you have the time, take the time."
~Crystal Paine~
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