Man, I rode with my hubby last summer. He's going along no problem. I am curling my core and tightening my abs and jazzing my feet. I'm complaining about how tired I am. He wanted to know what the problem was. I told him I was doing the tapping thing. He totally understood.
So, yes, I am interested also. It would be good to know if I was doing it right or not.
I am 59 and stronger than I have ever been and more than ready for this next stage of life. I plan on keeping my muscle strength, bone strength and flexibility through t-tapp way into my 90's. Think of all the fun I am going to have the next 30 years!!