Trisch thanks for sharing this. I'm glad to hear it's not just me who gets in those moods LOL I know typically when I'm feeling like that, exercise is the very last thing I want to do so I completely agree.. we need an alarm!
Oh and good job Peggy!
Veteran Member
Trisch thanks for sharing this. I'm glad to hear it's not just me who gets in those moods LOL I know typically when I'm feeling like that, exercise is the very last thing I want to do so I completely agree.. we need an alarm!
Oh and good job Peggy!
Melanie
Started 7/15/10: more to lose combo, slow to lose
Embracing my truth as a BP/EP Type 4
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Veteran Member
My dh has me totally figured out. If I am having a bad day he will sweetly ask if I exercised yet today, and if I haven't he suggests I take some time and T-Tapp.He makes sure I get my tapping time.
Blessings,
Angie
Diva Member
Awards:
A very wise man, indeed!
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((¸¸.·´ ..·´ Trisch -:¦:-
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Blessed Mama of 9 (and 14 in Heaven)
T-Tapp Trainer in Northern Indiana, certified in TWO, MORE, HTF and Senior Fit
(Thank you, Mom and Dad!)
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Newbie Member
Way to go with sticking with it and doing it when you didn't feel like it. I had that day yesterday. My outdoor run was brutal...I felt like I was running with jello legs but I got through it (with a lot of walking) and am glad I did. Be proud of yourself...you are doing a great thing in teaching others!
Kendra
Mom to 2 and married for almost 21 years.
Started Running on Jan. 25, 2011 - lost 5 inches
Started T-Tapp March 2, 2011 - lost an additional 17 1/2 inches in 3 weeks for a total of 22 1/2 inches gone as of March 23, 2011
Newbie Member
I know that lately I felt this way a lot and for us here, in Canada, it is usually what I'd call "Winter Blues"... This is the time by the end of winter where you ARE tired for no reasons, and you feel sad for no reasons....
Although it is officially Spring, the snow is still around, the cold is still around and yes, a lot of times, it's still grey outside, with not even a peek of the sun. So it's understandable that our body and mind are tired of all this...
Can't wait for the snow to be gone for good !
Veteran Member
Good to hear Trisch!!
Tara
T-Tapp Trainer, certified in TWO & HTF
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Finding my way, with God by my side.
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Boot Camp Member
Originally Posted by bevibrant
SO true! I feel like a million bucks when I'm done teaching or working out--at least until the next day! LOL I really think we should have a little alarm that goes, "ALERT--You're getting kind of witchy--Time to do a workout---ALERT..."
Oooo I like that idea!
Blessings,
Patrice
“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.” ― Dr. Seuss
Longing for mountains and four seasons
Down 42 inches and 30 pounds
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